The 10th Step on St. Benedict’s Ladder of Humility is that one not be given to ready laughter.

This may seem rather unimportant unless you consider that a too quick reply to something with laughter may make you sound foolish or disrespectful. We’ve all done that and pretty much felt silly and idiotic afterwords, particularly when it was inappropriate.

I believe that this step is about discipline and self-control. If we have a well developed (or developing) spiritual life, then perhaps we are on the path towards greater peace within ourselves and a more stable relationship with the people, places and things around us. Therefore we are less given to inappropriate outbursts (of laughter or anger).

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)