Feast of St. Augustine of Hippo

Today is the Feast of St. Augustine of Hippo. To quote from this excellent article on him:St. Augustine of Hippo: “St. Augustine of Hippo is the patron of brewers because of his conversion from a former life of loose living, which included parties, entertainment, and worldly ambitions. His complete turnaround and conversion has been an inspiration to many who struggle with a particular vice or habit they long to break. ”

(Via Catholic Online.)

Although he is the “patron saint of brewers,” I thought I’d post this today as St. Augustine is a remarkable story of conversion from a life of drunkenness and debauchery, things many can relate to 😉

He is an inspiration, and at the ready to intercede for anyone struggling with addictions of any kind, especially sex and porn, as well as though particularly struggling with the allurements of the World and its false promises.

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My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

True Freedom

Freedom, the lack of it, the excess of it, or the abuse of it, is an undercurrent of the culture wars of today. Everyone wants it, everyone pretty much gets resentful when someone else uses it, and what it means for one person doesn’t necessarily hold for another. Nevertheless, what is freedom to the Christian?

True freedom is freedom from sin. Sin cuts us off from God. Sin prevents us from fulfilling our potential as true adopted children of God. Sin is an offense against God and also an offense against other people’s dignity and our own.

No one is sinless, and we all suffer from the effects of sin and of repeatedly falling into a state of sin (concupiscence). Nevertheless the struggle to resist temptation mirrors the struggle for freedom. We all struggle to get what we want that we think would make us “free.”. It may be things we feel we are entitled to and things we are responsible for and take care of and things we are obligated to do. Responsibilities and obligations do not curtail our freedom, despite the fact that in fulfilling them, we may not be doing what we’d prefer. Selfishness is an abuse of freedom. We are not isolated individuals, we are a part of a community of people (although that seems hard to fathom at times) and our freedom should not really be at the expense of others.

The struggle against the flesh, a war fought from Adam and Eve’s time that manifests itself most vividly today in the culture wars (Life versus “Choice”, Christianity versus the World, etc.) is a battle fraught with pain and anxiety. The constant war against temptations, difficult to do in the excessively sexualized Western countries, has damaged individuals and societies.

For those of us addicted to something, we remember the relief we felt when we succumbed to the addiction. Perhaps we realized that we drank too much and tried to stop, either by our own efforts or through a 12 Step program. We tried real hard, resisting the urge to drink and remember feeling trapped by our desires. Relief was all that we desired, but it was to no avail until we drank again. And then we felt free.

But it was a false freedom, for we remained trapped by the addiction. The temporary relief sufficed for a while, and after a period of time we felt the draw to drink again. We might struggle against the temptation, and we might win or succumb again depending upon circumstances.

But the temptation is often there. As it is with us now after a period of sobriety, the temptation for something is not far away. I remember a few years ago I was feeling frustrated in my sobriety, that I couldn’t “do anything fun.” I remember praying to have a “safe vice.”

Nowadays many people are cross-addicted, (addicted to several things). Quite often sex or pornography is the other addiction.

As I said above it is hard to resist such things in the hyper-sexualized world of today.

There are no easy answers in how to cope with temptation. No quick and easy solutions. Satan will keep hammering away at you until he succeeds. There is temporary respite in the form of prayer, Bible reading, attending Mass or Adoration, or going to Confession. Once I immerse myself in “Church stuff” such as those, I feel the wolves have been scared away. I feel more fully reconnected to God and holiness and I feel truly free. I feel close to God and the community of the Church, I feel more like the way I am supposed to be. Truly free, unencumbered by the shackles of addiction or temptation or desires of the world.

There may be some value in temptation. Satan isn’t going to bother with you if you are in his clutches. If you are in a state of mortal sin, he won’t bother tempting you. You already belong to him. Even if you have committed only a number of venial sins, he may not bother you that much. Not to imply that that there is a formula like ‘x’ number of venial sins = 1 mortal sin, but the cumulative effect of numerous venial sins may make it easier for you to commit a mortal sin. Sort of like a snowball effect, it gets bigger and bigger unless it is checked. You become prone to immorality, it is only a matter of time before you find yourself deeper in it. So, temptation may be a sign of your holiness. Do some “Church stuff” and increase the holiness. It helps you to rebound after you do sin. This is what defined the saints. Sure, they all lead holy lives of heroic virtue. They needed heroism to be victorious over sin. They always picked themselves up after a fall.

So that is it. Like the contradiction of the Cross, wherein death brings life:

1 Corinthians 1:23: “But we are preaching Christ crucified. Certainly, to the Jews, this is a scandal, and to the Gentiles, this is foolishness.”

(Via Sacred Bible: Catholic Public Domain Version.)

Truth is sometimes confounding. God’s Truth usually confounds human reason to the point of seeming ridiculous. So it is with “true freedom,” it is not what we normally think it is.

Stations of the Cross for Alcoholics — A SoberCatholic.com book

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Michael the Archangel, Day 9

On this, the final day of the Novena, we petition the Lord for angelic protection for this life so that we may make it safely to Heaven.

Heaven is our true home, where we will finally discover and be our true selves and live in eternal happiness and joy, united with the Father and sharing in that union with our loved ones who are there.

It is our destiny and where we are meant to be. God created us to be forever with Him in Heaven, not for eternal damnation separated from Him in Hell.

All that Love He has for us makes one wonder why we still persist in doing the things which separate us from Him (sin).

The angels are around to protect and guide us. Rely on them after each sinful fall. Ask for their help and protection so that you arrive safely in the Heavenly homeland.

Now, to the Novena:

Begin the prayer with: O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father…, etc.

By the intercession of St. Michael and the celestial Choir of Angels may the Lord grant us to be protected by them in this mortal life and conducted in the life to come to Heaven. Amen.

[Say one Our Father and three Hail Marys after your intentions for protection for the rest of this life until safely in Heaven.]

To say the entire Chaplet, click here:
Chaplet of St. Michael

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Michael the Archangel, Day 6

On this sixth day of the Novena, we petition the Lord for protection against evil and temptation.

Evil exists. Just read the news. Evil is the absence of good and the pursuit of power, control and influence for selfish gain. It is the pursuit of our will in opposition to God’s. God is not responsible for the evil in the world, humans are. The greater the human pursuit of self-interest, the greater the evil. That may not be fully descriptive or an all-encompassing explanation, but it will do.

Evil is seductive and can convince us of the greatness of our own power and invincibility. How often when you drank you believed anything was possible? How often did you drink to fortify yourself against the day?

Succumbing to temptation is like a release against the tension and struggle of self-control. It can seem liberating and easier to do. “Why fight it?”

It is surrendering to the convenience and false happiness of the short-term gain as opposed to the lasting and satisfying long-term benefits of sobriety, chastity and self-control. Animals succumb to their passions, humans can control them, with the help of God’s grace.

Now, to the Novena:

Begin the prayer with: O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father…, etc.

By the intercession of St. Michael and the celestial Choir of Virtues may the Lord preserve us from evil and falling into temptation. Amen.

[Say one Our Father and three Hail Marys after your intentions for the protection against evil and temptation.]

To say the entire Chaplet, click here:
Chaplet of St. Michael

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Michael the Archangel, Day 5

On this fifth day of the Novena, we petition
the Lord for protection against Satan.

Alcoholism is called “cunning, baffling and powerful.” Indeed it is, since it is also a weapon use by Satan to trap us and keep us from the path God intended for us to trudge.

It is stronger than we are, if we battle it alone. Joining with others to help maintain sobriety has been a huge success, whether it is through actual 12 Step membership, or even more informal camaraderie with good friends who help keep each other clean and sober (made easier nowadays with social networking like Facebook, Plurk and Google+).

Alone we are vulnerable to attack. With others, especially strengthened by prayer and meditation, we can put it behind us and recover the life we were meant to lead.

Matthew 18:20
For where two or three are gathered together in my name, there am I in the midst of them.

(Via USCCB.)

Now, to the Novena:

Begin the prayer with: O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father…, etc.

By the intercession of St. Michael and the celestial Choir of Powers may the Lord protect our souls against the snares and temptations of the devil. Amen.

[Say one Our Father and three Hail Marys after your intentions for the protection of your soul.]

To say the entire Chaplet, click here:
Chaplet of St. Michael

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Michael the Archangel, Day 4

On this fourth day of the Novena, the petition is for us to increase our self-control, specifically “to govern our senses and overcome any unruly passions.”

“What goes in, must come out.” To govern our senses requires discipline and a certain amount of detachment. Not easy, considering the World’s constant attempts to shove garbage in our faces. From foul music to immoral fashions, television programs and movies, there is a lot of stuff out there paving the pathways to Hell.

We can avoid “people, places and things” as much as we can to help ourselves. Not all of us can become hermits and completely block out the World. We can seek to limit our exposure as much as possible. We can train ourselves to “see, but not notice” when presented with objectionable material. You seen someone with immoral attire, you look away. You ignore objectionable music (it’s “just noise.” It isn’t perfect, but it helps.

We train ourselves to filter it all out.

Now, to the Novena:

Begin the prayer with: O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father…, etc.

By the intercession of St. Michael and the celestial Choir of Dominions may the Lord give us grace to govern our senses and overcome any unruly passions. Amen.

[Say one Our Father and three Hail Marys after your intentions concerning where you may be lacking in self-control.]

To say the entire Chaplet, click here:
Chaplet of St. Michael

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to St. Michael the Archangel, Day 2

On this second day of the Novena, the petition is for us to spiritually progress and grow in holiness.

We cannot resist sin and temptation on our own efforts. We may have moderate success, but our own wills can carry us only so far. We need the grace of God and our own cooperation with that grace (our humble admission of our weakness and inability and subsequent surrender to God’s will) to resist sin and temptation.

We can leave the pathways of sin and grow in holiness by prayer, meditation and examining our consciences and our daily actions. We then take it to Confession and strive to “do better.”

We never give up. Despite repeated falls, we continually get up resolve to continue to trudge our road of happy destiny.

Now, to the Novena:

Begin the prayer with: O God, come to my assistance. O Lord, make haste to help me. Glory be to the Father…, etc.

By the intercession of St. Michael and the celestial Choir of Cherubim may the Lord grant us the grace to leave the ways of sin and run in the paths of Christian perfection. Amen.

[Say one Our Father and three Hail Marys after your intentions concerning where you may be persistent in sin.]

To say the entire Chaplet, click here:
Chaplet of St. Michael

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Guide for Confession

As someone who hasn’t been to Confession in nearly 2 months or so, due to a change in my job schedule which has me working on Saturdays, (the most popular time for the Sacrament), I am posting this for other readers who are thinking of going to Confession (but are fearful – it’s not so bad!)

A Guide for Confession

(Via Catholic Online.)

Me, I have to find non-traditional weekday times, or schedule an appointment with a priest. I usually went every 3 weeks, give or take a week. Regular and frequent Confession is excellent for one’s spiritual progression.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Treating addictions as if they were a bad habit

I chanced upon an interesting article that proposes a relatively “easy” take on beating addictions:

You Don’t Need Help to Beat an Addiction or a Bad Habit—Just Yourself

(Via Lifehacker.)

The central premise of this idea is contained in the article’s third paragraph, which basically treats addictions like they are bad habits, and you have to recognize the immediate bad effects they are having on your life.

The notion is related to ideas that addictions are not a disease or genetic disorder, such as mentioned here: Alcoholism is not a Disease and here: Myth of an ‘Addict Gene’ (Courtesy of Addiction Info.)

First, you have to realize that whatever the addiction is, it is causing you problems. Then you have to consider all the bad effects that the addiction is having on your life, right now. This is key, according to the article. It is easier to consider the immediate now rather than the long term later. This is understood by all addicts and alcoholics, “we want what we want, and we want it now.”

Once you realize the bad effects that the addiction is having on your life, focus and amplify those bad feelings, and eventually your behavior will change. Sort of like do-it-yourself aversion therapy.

Nice, in theory.

In short, to a serious addict this may sound like: “My drinking is bad. Really bad. It is messing up my life, my home life is being ruined by it, I’m about to lose my job, and losing all this will destroy me. OK, so if I focus on these bad feelings of losing all this stuff, I will start to prefer the things I am about to lose, and be less interested in drinking.” I am thinking that a person who is seriously in the grips of an addiction will find it difficult to follow along that line of rational thought.

Addicts generally feel that their addiction is helping them to cope with their problems, and only after much suffering and loss might they come around to the idea that their addiction is the source. By this time their mind and will is so affected by the addiction that it might prove difficult to realize the truth of their problem’s cause. The immediate gratification effect of drinking or using again may prove easier than mentally contemplating how this “habit” is destroying their life. Doing that may just generate more internal conflict: “I want a drink” combined with “No, this is bad, it is costing me such and such” may just yield a desire to drink again to ease the pain. The idea also assumes that the addict must seriously believe that the addiction is worse than their daily living activities. There may be a preference for the addiction versus the healthy life, if they feel that their healthy life has little value.

Support groups organized to reinforce this thinking that the immediate effect is bad could assist as I doubt that any serious addict could accomplish this on their own.

There is merit in the idea. It is an excellent way to avert sinful behavior. We all vow to have a “firm purpose of amendment” when we go to Confession. This idea sounds reminiscent of aids to maintaining virtue as proposed by various saints. Be vigilant on the destructive nature of sin, as it applies to your life now.

Anyway, it is something to mull over.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Death as a kind of detachment

Today was All Soul’s Day, the day the Church reminds us of the dead who still suffer the pains of Purgatory. My other blog, The Four Last Things primarily concerns itself about such things, and you can read information of the day and Purgatory there.

Today’s Office of Readings from the Liturgy of the Hours (or Divine Office) had a Reading from the writings of St. Ambrose, on the death of his brother Satyrus. There was a passage that may be of particular concern to those suffering from sex addiction, or any problems with lust and pornography. It can also be of use to anyone who suffers from other passions, perhaps impatience or excessive anger. Read on:

Office of Readings: All Soul’s Day: “We see that death is gain, life is loss. Paul says: For me life is Christ, and death a gain. What does ‘Christ’ mean but to die in the body, and receive the breath of life? Let us then die with Christ, to live with Christ. We should have a daily familiarity with death, a daily desire for death. By this kind of detachment our soul must learn to free itself from the desires of the body. It must soar above earthly lusts to a place where they cannot come near, to hold it fast. “

(Via Universalis.)

The mortality of our lives reminds us of our ultimate destination, and how comparatively transitory our life here is. The passions of our body, be they sexual or emotional, offer a temporary conquest of our frustrations. The sad emotional aftermath when we realize that we had fallen and the conquest was fleeting is the price we pay for focusing on the immediate satisfaction and losing sight of our ultimate goal.

Focusing on our mortality enables us to remember where we desire to end up for all eternity, and that our moral choices determine this. This focusing on death need not be morbid if we view death as just “our way home.”

It may help us arise from our need for immediate satisfaction or gratification of our passions and emotions.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)