Category Archives: Depression

A word on Suffering and Providence

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The year 2019 is three weeks old. It has not been a good year for me so far. I will not go into details apart from sufferings from bad weather and extended power outages, some trouble with family members that required the attention of police, and transportation issues. May as well toss in some health concerns while I’m at it.

My typical reaction has been a common and understandable one: “This year sucks already and I can’t wait for 2020.” Not a great way to begin a year, wishing it was already over.

However, through it all God’s Providence has shown itself. The Lord has carried us through all the “stuff” so far, and done so marvelously. In one issue He had helped us in a way I wouldn’t have bothered to script, thinking “It doesn’t happen that way.” (For a variety of reasons I won’t describe the issue.)

This all had me thinking. Especially as every time I think “This year sucks…” I get a feeling that I am being ungrateful. And so I thought about that.

Therefore I have tried to start thinking rather than regard 2019 as a Year of Hell and I Wish It Would Just End Already; I am instead going to start thinking that it might be a year in which God works His Divine Providence in my life (and perhaps my wife’s life and a few others’) in an awesome manner.

Perhaps that’s just “wishful thinking” to help me cope with a sucky year. 😉 But then again, we are supposed to have Faith. We are supposed to Trust in Jesus; have faith and confidence that He will show His Mercy and Love (and Justice) and will take care of our needs.

So that’s it: from now on I will just accept suffering as a way for God to show His Providence in my life. This is not new or original. It is a basic concept from the Gospel and Catholicism. All Christians are supposed to “take up our cross and follow Him.” Some people do this and grip their cross firmly, almost as if they were crucified to it. Others grip it but just hold onto it and cope. And still others drag it along resentfully behind them. (This is actually an image described by a saint in his or her writings; I’m wracking my brain but I can’t think of who it is. Perhaps the “Imitation of Christ?” “Divine Intimacy?” If I discover the source I’ll update the post. If any reader recognizes it, email me or post the info in a comment.)

UPDATE: Turns out it was neither the “Imitation of Christ” or “Divine Intimacy.” Rather, it was in St. Faustina Kowalska’s diary, “Divine Mercy in My Soul.” I rediscovered it during a recent rereading of that text. (Buy it if you don’t already have it. Don’t just read it; study it.)

Found in paragraph 446, it goes (words in bold are Jesus’):

“Then I saw the Lord Jesus nailed to the cross. When He had hung on it for a while, I saw a multitude of souls crucified like Him. Then I saw a second multitude of souls, and a third. The second multitude were not nailed to [their] crosses, but were holding them firmly in their hands. The third were neither nailed to [their] crosses nor holding them firmly in their hands, but were dragging [their] crosses behind them and were discontent. Jesus then said to me, Do you see these souls? Those who are like Me in the pain and contempt they suffer will be like Me also in glory. And those who resemble Me less in pain and contempt will also bear less resemblance to Me in glory.

Among the crucified souls, the most numerous were those of the clergy. I also saw some crucified souls whom I knew, and this gave me great joy. Then Jesus said to me, In your meditation tomorrow, you shall think about what you have seen today. And immediately Jesus disappeared on me.”

I wrote twice before on this: Just Enough and Crucible of Faith

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Divine Mercy Sunday: A great day for those who’ve really messed things up

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There was a windstorm where I live last Wednesday and we lost power for just over two days. I actually did have some plans for blogging, but with no power, there’s no Internet and so no blogging.

Today is Divine Mercy Sunday and I do hope that you took advantage of the tremendous source of healing, forgiveness and grace that this day brings. I posted before about this day, and perhaps next year I will, God willing, post more in the days leading up to it. It is a tremendous source of healing and consolation, a way to hit the “reset” button on your life, especially if you are disposed to that.

To whet your appetite, the following are two important excerpts on Divine Mercy Sunday from St. Faustina’s Diary, “Divine Mercy in My Soul,” where she wrote down her spiritual experiences during the 1930s when Jesus was communicating with her by interior locutions (the numbers refer to the paragraphs in the Diary where they can be found.)

300 … on this day, tell the whole world of My great mercy; that whoever approaches the Fount of Life on this day will be granted complete remission of sins and punishment.

Mankind will not have peace until it turns with trust to My mercy.

Oh, how much I am hurt by a soul’s distrust! Such a soul professes that I am Holy
and Just, but does not believe that I am Mercy and does not trust in My Goodness.
Even the devils glorify My Justice but do not believe in My Goodness.
My Heart rejoices in this title of Mercy.

699 … My daughter, tell the whole world about My inconceivable mercy. I desire that the Feast of Mercy be a refuge and shelter for all souls, and especially for poor sinners. On that day the very depths of My tender mercy are open. I pour out a whole ocean of graces upon those souls who approach the fount of My mercy. The soul that will go to Confession and receive Holy Communion shall obtain complete forgiveness of sins and punishment. On that
day all the divine floodgates through which grace flow are opened. Let no soul fear
to draw near to Me, even though its sins be as scarlet. My mercy is so great that no
mind, be it of man or of angel, will be able to fathom it throughout all eternity.
Everything that exists has come forth from the very depths of My most tender
mercy. Every soul in its relation to Me will contemplate My love and mercy
throughout eternity. The Feast of Mercy emerged from My very depths of
tenderness. It is My desire that it be solemnly celebrated on the first Sunday after
Easter. Mankind will not have peace until it turns to the Fount of My Mercy.

Much of this you can obtain at other times of the year; you can receive a plenary indulgence by going to Confession just before Mass, as well as on other designated days (Holy Days of Obligation.) A plenary indulgence is, according to the website of the Catholic Bishop’s of the United States: “Furthermore, for reception of a plenary indulgence, which grants the remission of all temporal punishment due to sin, in addition to this good work or act of devotion, the Church specifies four conditions: (1) sacramental confession, (2) reception of Holy Communion, (3) prayer for the intentions of the Holy Father, and (4) complete detachment from all sin, even venial sin. It must not be thought, however, that such acts of ours are somehow of themselves sufficient to earn the remission of the temporal punishment for sins. Our efforts, themselves the work of God’s grace, express our openness to receive God’s mercy. In the work of our salvation, it is always God’s grace that is primary, with a power that far exceeds all our efforts.”

Courtesy: USCCB

I went to Confession on Sunday, just before the Vigil Mass for Sunday. I usually go twice a month. It does make a difference. For those of you who are fearful of Confession, don’t be! Work your way up, go once, then try again in a few weeks. It gets easier the more you go as you get used to it that way. Trust me, I actually look forward to going.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Forgiveness and the Adversary

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The concept of “forgiveness” has been on my mind recently, especially after this post. Obviously it is something that I’ve struggled with. The following comprises a summation of my recent internal debates.

OK, forgiveness… what does that mean? In the context of this blog, it will be in connection with the Catholic Faith. And thus we think of “Confession.” So, what takes place then? We go to Confession to confess our sins to a priest who, acting in the power vested in him by the Church absolves us of our sins. God forgives us and absolves us through the office of the priest.

So, the slate is wiped clean. We had offended God in some manner; we have abused our natural gifts in a way contrary to God’s will and intentions and we caused a disruption in our relationship with Him. A deadly rupture if the sins were mortal, less so if venial. In utilizing the Sacrament of Confession the wounds are healed and we move on in our relationship with God.

How does this apply to relationships with humans? Someone hurts me, I am wounded and the relationship suffers. How much depends on the extent of the offense. If little, it is easy to forgive; if not, forgiveness takes some effort.

Is the slate wiped clean? Perhaps. If the offense is great and the wound is deep, I interpret forgiveness to mean that I put the hurt and pain behind me, it is back there and I no longer dwell on it and nurture a resentment. I no longer ask “Why did it happen?” or seek any answers. If the action is recalled, the pain may return but I can dismiss it (with varying degrees of success dependent upon my state of mind.)

Forgiveness doesn’t imply reconciliation will follow; ideally it should as that would mirror our relationship with God and that is the model we seek in our dealings with others. However, other people are not God and thus reconciliation may not follow. In fact, oftentimes it shouldn’t if the protagonist has not repented and atoned for their offense.

OK. So we have established that forgiveness means the event is “back there,” and not emotionally connected to the present. You do not nurture the hurt by resenting the action. You no longer want to know “Why?” You no longer seek answers. Forgiveness has been made; if possible directly with the individual(s) so the relationship can be patched up or just unilaterally if you cannot deal with the other.

The problem I was having is that I thought that “forgiveness” didn’t “take hold” if the hurt keeps coming back. Perhaps it is natural for memories of the hurt to resurface from time to time. Much depends upon our ability to exercise self-control and discipline over our thought-life, but even then we are only human and if the pain was really deep it may never go away. I am referring to pain that was so intense that you yearned for death to end it and therefore contemplated suicide.

Nevertheless, perhaps the act of forgiveness needs to be done again. In some way, either by prayer and meditation, you contemplate the event and just turn it over to God. Let it become subject to His Justice and Mercy and try to leave it there. Praying to the Blessed Virgin and entrusting the whole matter to her is a part of this; Mary is our tender Mother and understands sorrow all too well.

And then another thought came to me: that recurring memories of a past hurt may just be intrusions of Satan into our inner life. The Adversary is observant; It knows very well what has hurt us. Perhaps It had even been the instrument behind the other peoples’ hurting of us. Satan does not want us to make progress spiritually; It desires our continued dwelling in the World and our adoption of the Worlds’ morals and ethics (which are clearly NOT conducive to getting you to Heaven). And so It oppresses us. Satan knows our weaknesses and propagates them as often as It can. If It is aware that a past hurt can distract us and weaken our path towards God, then who’s to say that Satan isn’t sometimes behind the development of resentments? That obsessing about a past event and having strong feelings about the whole matter isn’t Its way of causing us more harm to our souls? Imagining confrontations with the perpetrators and “getting even” in some way?

Whether it is demonic oppression (as distinct from demonic possession) or something less grave may not matter. It just means that we have more work to do in trusting in God’s Providence and Mercy. By ourselves we can do nothing; as they say in Twelve Step movements, “Let Go and Let God” so that He can establish His peace in our lives.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The wounded prodigal

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Today’s Gospel Reading for the Saturday of the Second Week of Lent is a popular one involving mercy and forgiveness. It is the story of “The Prodigal Son.”

I wrote about it before: Prodigal Alcoholics.

In that post I focused on mercy and forgiveness. There is also another point: the longing to belong and rejoin what you once had, even if in a more humble state. The Prodigal was intent on just being a hired hand for his father; he never expected to be readmitted to the family. Perhaps this is what we all hope for in our recovery: that our families and employers would just “forget” our sins and problems and move forward in life with us, just happy that we’re back and healthy. This does not always happen. Perhaps for some, and even then probably over time. We all mess up and wish for a “do over,” like nothing ever happened. This is not realistic, as our addiction did happen. Since God has this knack for bringing good out of evil, we can use this to our advantage. Use the experience of our addiction and recovery and help others in some way. Perhaps not by starting a blog about recovery process 😉 but at least by using the humbling experience of our own suffering to be understanding of others’ suffering and “screwed-upness.” We who were screwed up can have empathy towards others. We should be better able to connect and understand other people’s brokenness and wounded nature.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

I sought the Lord and he answered me

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An excerpt from the Responsorial Psalm for the Mass for Tuesday of the First Week of Lent:

(Psalm 34:5) I sought the Lord, and he heeded me, and he carried me away from all my tribulations.

Courtesy Sacred Bible: Catholic Public Domain Version

Seek the Lord and you will find Him. Perhaps not in the manner that you’d expect or the way you hoped. He will respond in the way best suited for your salvation.

This passage from the Psalms carries with it much hope for the alcoholic and addict still suffering, or for anyone having difficulties accepting the Cross of their recovery. (We all may learn we have our own Simon of Cyrene in our lives. We have to hope that we can recognize him or her.)

We have to keep in mind that God’s response to our prayers is in His time and not ours. We may have to endure in our tribulations; but this just means in the end we will emerge stronger and more secure in our partnership with God and our reliance on Divine Providence is bearing fruit.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

All things work for good…

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There is a very reassuring passage from the Second Reading in today’s Mass for the Seventeenth Sunday in Ordinary Time: Romans 8:28 “We know that all things work for good for those who love God, who are called according to his purpose.”

(Courtesy The Sacred Bible: Catholic Public Domain Version)

Reassuring inasmuch as it helps us to understand that regardless of what we are going through, there may be value to it. Suffering can be “offered up” in reparation for ours’ and others’ sins… we can use it to grow closer to God as that frequently is the reason for it. Suffering detaches us from the world as we can see that the means by which the world uses to allay suffering can often be destructive. If suffering is material or economic in nature it can encourage us to adapt to a more frugal and simple lifestyle; again, detaching us from the rampant materialism and consumerism that spawns greed and envy. We come to rely on Divine Providence.

At any rate, convinced that “all things work for good” helps us to become aware that eventually “it will get better,” that despite whatever our current situation is if we just keep our “eyes on the prize” we will get through it.

And we “who are called according to his purpose;” what purpose could that be but to hold onto our sobriety and recover the life we are supposed to lead?

So, keep on Trudgin’ the Road of Happy Destiny and know… it does get better. We just have to learn not to look at things the way the world does.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

God’s voice versus Satan’s voice

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I came across one of those “inspiring” images online; I rarely (if ever) have posted them on here, I usually just share them on SoberCatholic’s social media Pages. But this one deserves a share here, as I think it addresses a problem common to all alcoholics and addicts, regardless of how long sober and clean. (I don’t know who the creator is, it didn’t come with any attribution.)

godsvoicevssatansvoice

It appears that “Satan’s voice” is heard quite often by us; frequently when trying to become sober, often still long afterwards.

That voice also isn’t some evil-sounding, malicious growl dripping with hate, either. It can sound like people we know who have been harsh and judgmental with us in the past. Satan knows the pain they’ve caused and just exploits that.

Keep tring to hear that sweet, still, small voice of God.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Remember the lonely and the lost…

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Today is Christmas, the Solemnity of the Nativity of the Lord. For many people it is a happy day, a time for family gatherings with lots of food and gifts and good times with memories to last.

For others, not so much.

Remember those who are lost today. Those who are lonely, have no family, or if they do, are estranged from them. Those who wander about with no hope.

Remember those who are homeless.

Remember those who are jobless and have to endure the humiliation of that state when they gather with family. Being unemployed anytime is horrible enough, but around the holidays it can be particularly embarrassing and humiliating. The personal degradation that you feel while among family members and they know you are out of work. They look at you, speak to you…

Remember those who have to work today…

Remember those who are just going through a rough time; a time of transition and change. The worst Christmas I ever had was ten years ago, Christmas Day 2005. My Mom had died in early November and just before Christmas the executor of her estate informed me that I had to get out of the house (I had been living with Mom for the previous ten years) so the estate can move forward with the sale. I suppose that if I had thought about it at the time I might have coped better, being forced to move might have made me meditate and ponder on the homelessness and wanderings of the Holy Family as they were on the move for the census mandated by the Emperor. Not to put my situation on a par with theirs at all, but the issue could have been handled with far more compassion.

But the executor had little use for compassion and understanding as they are merely baggage that reminds one of your own humanity.

And so after being told that I had to leave within thirty days, I drove about the county in a suicidal mood. The roads were icy and snowy and I was seeking out an appropriate place to ditch the car with me in it in a fatal accident. The “eviction” was the last straw; having been a punching bag for the executor and held with cold indifference by certain other family members was enough. This nearly broke me. I did have the presence of mind to call my priest who “just happened to know someone” who might have an apartment to rent. He did, and so I spent Christmas Day 2005 moving, hauling carload after carload of possessions across town. Alone, just me, as there was no one available to assist.

I knew “aloneness.”

I apologize for the downer post on Christmas, but perhaps you can spend a few moments thinking about those who are spending Christmas in a situation not at all similar to a warm and rosy holiday setting. Offer something up to help them cope.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Try and make amends before it’s too late

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I blogged earlier about an online friend’s sudden death.

Given the nature of Sober Catholic, I will offer an exhortation to those who have yet to make amends to people they need to (or have to). Do so, for the time will come when they will die and the opportunity will be lost.

I understand perfectly well the resistance to approaching people and trying to make up for the damage done while drinking or drugging. Sometimes it is not possible as trying to will only do more harm than good. Use your conscience or speak with a sponsor or bring it up at a meeting, if needed.

But at least consider the possibility that they person may not be around when you finally decide to repair the relationship.

NOTE: The lady who died wasn’t someone with whom I needed to make an amends. Her death was sudden, and that is what prompted these posts.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

And the Virgin’s Name was Mary

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Yesterday, September 12th was the Optional Memorial of the Holy Name of Mary. I had tried to wrte a post, but couldn’t come up with anything. I still can’t come up with anything terribly deep and profound (not that I often do 😉 ) but still feel compelled to write something. And so here goes an exhortation:

Call on Mary! Saints and mystics (as well as exorcists) have all commented that the name of the Blessed Virgin is terror for the demons. (Yes, there are demons.) Whenever you feel your sobriety is at risk, call upon the name of Mary! I isn’t some magic incantation or anything like that, the name of the Mother of God is a prayer unto itself.

As the Litany of Loretto indicates, Mary’s name comes with many attributes. She is known as:

Mother of Christ
Mother of divine grace
Mother most pure
Mother most chaste
Mother inviolate
Mother undefiled
Mother most amiable
Mother most admirable
Mother of good Counsel
Mother of our Creator
Mother of our Savior
Virgin most prudent
Virgin most venerable
Virgin most renowned
Virgin most powerful
Virgin most merciful
Virgin most faithful
Mirror of justice
Seat of wisdom
Cause of our joy
Spiritual vessel
Vessel of honor
Singular vessel of devotion
Mystical rose
Tower of David
Tower of ivory
House of gold
Ark of the covenant
Gate of heaven
Morning star
Health of the sick
Refuge of sinners
Comforter of the afflicted
Help of Christians
Queen of Angels
Queen of Patriarchs
Queen of Prophets
Queen of Apostles
Queen of Martyrs
Queen of Confessors
Queen of Virgins
Queen of all Saints
Queen conceived without original sin
Queen assumed into heaven
Queen of the most holy Rosary
Queen of families
Queen of peace

So, call your Mother. She’ll be there after all the names on the phone list you got at your first AA meeting didn’t answer.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)