Category Archives: Depression

Please help a USMC widow…

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Yesterday I blogged about my wife’s efforts to help the homeless, in Tents for the Homeless. Today is another day in which I’ll be exhorting you to consider another Work of Mercy: (a common theme in the Lenten Missal readings…)

Stephanie Price, Marine widow.

Stephanie and her late husband met on CatholicMatch.com, where I also had met my wife. We continued our friendship with Steph on Facebook, (her husband wasn’t a member.) Our little group of CatholicMatch alumni were devastated with the news of her husband succumbing to PTSD and depression.

To quote from the gofundme campaign: “Stephanie, his beautiful wife who stood by him and tried all she could to get him the help he deserved is now left to pick up the pieces of their family life.

She is the one who has paid it forward for so many. Now this is our opportunity to not only show gratitude for a friend, but to also say thank you for YOUR service, devoted wife of a US Marine who dedicated his life to improving our lives.”

So, for all those who “Support the Troops,” now is your chance to do something. Michael had served in three branches of the US military (Marines, Army, National Guard.)

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I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Cursed is the man who trusts in human beings

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Do you trust others? Rely on people? We all do, to a certain extent. But not everyone is completely trustworthy. We alcoholics know this too well, in part because we were oftentimes the one least trusted.

Nevertheless, God revealed to the prophet Jeremiah in the First Reading from today’s Mass for THursday of the Second Week of Lent that:

Jeremiah 17:5

“Thus says the Lord: “Cursed is a man who trusts in man, and who establishes what is flesh as his right arm, and whose heart withdraws from the Lord.”

via Catholic Public Domain Version of the Sacred Bible.

Place not your full trust in humans. Everyone will let you down to varying degrees. Some people only in small ways (human nature, easily forgiven) but others in deeper, more fundamental ones.

“Jesus, I trust in You.” Place your recovery in His hands.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Those who are healthy do not need a physician

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Today’s Lenten post is an excerpt from the Gospel for today’s Mass for the Saturday after Ash Wednesday.

Luke 5: 31-32

“And responding, Jesus said to them: “It is not those who are well who need a doctor, but those who have maladies. I have not come to call the just, but sinners to repentance.”

via Catholic Public Domain Version of the Sacred Bible.

I know I have blogged about this passage before, given its significance for us alcoholics. For we are truly sick and in need of a physician. Who better than the Divine Physician, Jesus, who heals all?

In fact, His healing didn’t stop with His Earthly life, it continued on ever afterward in the Church He established. The Catholic Church is the repository of His mission: to preserve intact the Gospel message, free from error and heresy, to preach it to the nations, and to continue healing the broken and wounded. The sacraments offer healing. Avail yourself of them. Go to Confession and receive the Eucharist at Mass. Pray before th Blessed Sacrament.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Walk in the dark valley

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The Responsorial Psalm for Monday of the Fifth Week of Lent is:

Even though I walk in the dark valley I fear no evil; for you are at my side.

via USCCB.

We have all been there, this stroll through the dark valley, when all is dark and we feel that there is no hope. We may have reached our “bottom,” that “jumping off place” where we know that if we continue drinking we will die, and if we don’t drink might be afraid to live and wish for death. Or we could be sober for quite a while but are feeling “thirsty” and we are unsure of how to get back on the beam.

We are not alone. The Lord is with us; He stands at the ready, able to help us if only we ask. If we nurture this relationship with Jesus, we shall “fear no evil,” for no threat about us can possibly discourage us from the path we are to tread.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Walk With the Novena of Mary Undoer of Knots, Day 9

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Today is Day 9 and thus the final one in our Novena of Mary Undoer of Knots. We ask Mary’s intercession for “this knot in my life…You know very well the suffering it has caused me…”

So, what knot is it? Is it the same one you may have prayed about daily, or one of the more knotty ones from a particular day? (A rhetorical question, don’t post the knot in the comments!)

Ponder, meditate and offer up this knot for Mary to undo. Offer up all the pain, trauma and suffering it has brought into your life. Let Mary’s maternal love work its healing into you…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Being Fat, Dumb and Happy for Jesus

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Way back in the day when I lived in California I was introduced to the phrase “fat, dumb, and happy.” It is said after you’ve eaten a particularly large and sumptuous meal. I have no idea if that saying is a “California-ism,” but that’s where I first heard and used it.

The thought ocurred to me after overeating this past Thanksgiving holiday that maybe we can be “fat, dumb and happy” for Jesus. Here’s how:

Become fat: gorge yourself on Sacred Scripture, the Catechism and the Sacraments. Read the Bible daily, soak up the Word. Go to Mass daily (if possible) and visit the Blessed Sacrament whenever you can. If a parish nearby has Perpetual Eucharistic Adoration, sign up for a Holy Hour. Go to Confession at least once a month. I go every 2-3 weeks.

Be dumb: Be a fool for Christ. Be counter-cultural. The World has a different understanding on what it meands to be “counter-cultural,” but true counter-cultural attidues and actions run against the World’s transient values and morals. No better way that to live out the prophetic call of the Gospel message. Be Christian. The World will think you’re an idiot, but so what?

Be happy: Living the Gospel is “joyful,” and that is something Pope Francis seems keen on getting across. Jesus is our brother, God our Father, how can that not make us happy? We know we’ve won, all that remains is the mopping up action of winning souls for the Lord and building the Kingdom of God on Earth. We know we will prevail in the end. Again, how can we not be happy? Am I always happy? No! I’m a weak, flawed, fallible human! Daily living gets me down. But oftentimes I rise above it. Perhaps not often enough.

So, start now! Let’s start a Movement! Be Fat, Dumb and Happy for the Lord!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Hope and Perseverance

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In light of yesterday’s Giving Glory to God post, I’m dusting off a draft that is related to it.

“Hope and Perseverance,” are two things that I can at least grab onto as things I do not lack. Despite this or that excuse or circumstance or “whatever,” every night when I go to bed I think of what I have done and what I have failed to do, and when dwelling upon the latter, I resolve to do better.

Every night, every day.

The “amount” of hope and perseverance may vary at time. Often I just feel like saying “to heck with it,” but the feeling never lasts.

I think that if I wake up every morning, God is giving me another chance at setting right whatever I failed to do the previous day.

In a way, this is like the 12 Step slogan, “Never give up five minutes before the miracle occurs.” This is with regard to finally “getting” sobriety of the 12 Step Program, but I think it applies to other things that you are yearning for: Do not quit, never give up, keep on at least TRYING to do whatever it is that you think God placed you on this Earth for. Eventually things may sort themselves out and become clearer and you’ll see the path to where you’re going, if not the actual results.

Keep on keepin’ on, people.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How Catholics can conquer depression

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I read an article in the Catholic Herald about How Catholics can conquer depression. I thought a particular line from it may be relevant to readers, whether or not you suffer from it:

“While the sacraments alone were never meant to cure mental afflictions like depression, they can and do play a healing role in a plan of recovery. The principle of ‘sacramentality’ in Catholic theology, based on the central Christian doctrine of the Incarnation, affirms that the material world can mediate spiritual realities. As creatures of both body and soul, we relate to God through our senses. If I’m burdened by guilt or by sins of the past (often the case in depressed persons), when I go to Confession I’m able, in a very tangible way, to hear words of absolution from the priest who is acting in the name of Christ and the Church.

Many people who have gone to Confession describe this powerful experience of psychological healing. They are able to walk out knowing with total conviction that they have indeed been forgiven, that the burden they’ve been carrying has been lifted. The Catholic sacramental system is indeed consistent with our psychological make-up: we need to hear these words of absolution in order to more tangibly experience God’s mercy. We also know that sin not only harms our relationship with God but with others as well. In Confession there is the experience a sense of reintegration with a community: the priest represents the Church, the community of Christians, with whom the penitent is reconciled. All this is powerfully healing, and lifts a burden spiritually and psychologically.”

Especially an excerpt from the first sentence: “While the sacraments alone were never meant to cure mental afflictions…” This may help to explain why many Catholics turn to the Church exclusively in their quest to conquer their addictions, and fail. Although the Sacraments are of a healing nature, it may be that they are healing along with other factors that must be undertaken. The forgiving nature of Confession will help in healing guilt and pain; and Communion may help us become closer to God and assist us in uniting our sufferings to His. Although there are many examples of how people have experienced miraculous cure after receiving Holy Communion,they are the exception rather that the rule.

So, although the Sacraments are healing, they may just provide a much needed spiritual and divine dimension to whatever else one is doing to address addiction. They also aid in recovery be helping us to reintegrate into the community. Not only do we need to be healed of our past, but also our relationships with others.

And in case anyone complains, yes, I know that addiction and depression are not the same. The causes of one may not at all be related to the other. But it is an interest of mine, and I know that many alcoholics also suffer from depression.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Inspiring video for when things get really bad

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Just watch:

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Agony in the Garden

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We all experience our own Garden of Gethsemane:

Matthew 26:36-42: “Then Jesus came with them to a place called Gethsemane, and he said to his disciples, ‘Sit here while I go over there and pray.’

He took along Peter and the two sons of Zebedee, and began to feel sorrow and distress.

Then he said to them, ‘My soul is sorrowful even to death. Remain here and keep watch with me.’

He advanced a little and fell prostrate in prayer, saying, ‘My Father, if it is possible, let this cup pass from me; yet, not as I will, but as you will.’

When he returned to his disciples he found them asleep. He said to Peter, ‘So you could not keep watch with me for one hour?

Watch and pray that you may not undergo the test. The spirit is willing, but the flesh is weak.’

Withdrawing a second time, he prayed again, ‘My Father, if it is not possible that this cup pass without my drinking it, your will be done!'”

(Via USCCB.)

We can only imagine the suffering that goes into “My soul is sorrowful even to death.” And this is Jesus who is going through this pain, on the eve of His Crucifixion and death.

Our wills resist doing what needs to be done if it involves the least amount of pain and anguish. Our trials come and we feel so alone during them. We beg and pray that God would relieve us of the burden. Even when we have someone to share the pain with, the sorrow over enduring the trial is like a shadow enveloping us. The burden might be eased, but the trial of enduring still darkens our soul.

I am currently undergoing a trial at my day job. I cannot go into details but it keeps dragging on, seemingly without end, although it has only been a few weeks.

One thing that I have noticed more during this period than I have in previous trials in my life is the work of grace in my soul, and the mercy of God. I cannot explain, but whereas in the past I would be seriously stressing out, I am not so much now. Quite a lot has to do with my lovely wife’s support and her deep and abiding faith, but there have been other things coinciding during this time. It is almost as if God is telling me that He knew all along that this would be happening (of course He does, being omniscient) and has arranged certain things to help me not only cope, but spiritually grow and strengthen during this period.

Perhaps this all doesn’t make much sense as I have not written about what is happening. There will be a few blogposts coming up that will relate some of the “spiritual” events that have happened that have given me courage. And perhaps you, as well. For we are truly not alone when we suffer trials. Jesus is there awaiting our prayers. While we might not have the burdens lifted, we can know that He is there, shepherding us through (if we see with the eyes of faith).

Suffering is hardly ever desired (an understatement if there ever was one), but with a strong faith and friends to assist, people can learn and emerge stronger for it. It is a natural part of human existence. If that is accepted then perhaps it can actually bear fruit in one’s life.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)