Category Archives: Depression

You will not be tried beyond your strength

Posted on by

Quite often in 12 Step meetings and elsewhere it is said that “God will not allow you to be tried or tested beyond your strength or limits.”

It is Scriptural, therefore reliable and true.

1 Corinthians 10:13: No trial has come to you but what is human. God is faithful and will not let you be tried beyond your strength; but with the trial he will also provide a way out, so that you may be able to bear it.

(Via USCCB NABRE.)

All of our trials are the result of human error and folly. Our lack of cooperation with God’s will introduces friction in our lives, and our human frailty and selfishness furthermore mucks up the works. God permits these things to happen due to His respect for our free will and for the opportunity for us to accept these crosses as proof of our discipleship. We screw up, we turn to Him.

One thing I did not know was the part about “…He will also provide a way out, so that you may be able to bear it.” This is even more comforting. The answer lies within the problem. His hand is somewhere in there guiding us, we have to just see it and reach out.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Happiness from People, Places and Things

Posted on by

A realization came to me at work a few weeks ago. I transferred to a new place within my company, and I had been undergoing a somewhat painful transition. I was wondering about why we have to endure certain things. I know I’ve written a great number of times about the need to accept suffering as evidence of our willingness to follow Christ, but at times I still wonder about happiness, and its place in our lives.

I think that happiness is illusory, we cannot depend upon others too much for our happiness, and if we look inward we become self-indulgent and then block out other people. Places change. The things of this world are passing, we cannot depend upon them either.

People come and go, the things of this world fade away, too. Some people stay with you for a long time, but they are a minority.

Places deteriorate, or you have to leave them for other places.

Things that the world offers are definitely not a source of happiness, at least not long-term healthy kind. They tend to take you away from God and the spiritual.

The only true source of happiness comes from following God’s will as best as one can discern it and following that will to Heaven, our true and eternal home.

It is sometimes necessary then for Christians to be “disconnected” from the world, to be “in the world”, but not “of it”. We participate in it, but realize that it is only a way station, and not a place of permanence.

Not sure where I’m going with all this, as it isn’t original or deeply profound, but pondering it helped me get through some trying times at work. Perhaps it was a needed shift in perspective.

NOTE: This was published a few years ago on one of my other, now defunct blogs. I am reposting it here, slightly edited for some updating. Interesting how you realize things all over again.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The well do not need a physician, the sick do

Posted on by

I have probably blogged about this Scripture passage before, but it bears mentioning again. The Gospel reading for today’s Mass (Saturday of the First Week of Ordinary Time) tells us that Jesus came here for the broken and wounded of humanity:

Mark 2:16-17: “Some scribes who were Pharisees saw that he was eating with sinners and tax collectors and said to his disciples, ‘Why does he eat with tax collectors and sinners?’ Jesus heard this and said to them (that), ‘Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners.’“

(Via USCCB.)

He came for all who need healing. Regardless of the circumstances, if you are sick and suffering, alone and fearful, anxious and worried, He came to heal you. Turn to Him in the Mass, in the Eucharist and in Adoration, and He will heal you. It may take time, but the process begins.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Our Lady of Lourdes Novena for Alcoholics: Day 3

Posted on by

Depression is another affliction for us alcoholics, especially in early recovery. With our moods swinging wildly from day to to day, and sometimes more quickly, we fall into a state of wondering “will it ever get better?” It becomes easy to lose hope and to wonder whether this sobriety thing is worth it if an emotional roller coaster is the cost.

A dark cloud seems to follow us and we drift from meeting to meeting to seek a means to snap out of it. We see others with more long-term sobriety than ours and we “want what they have”, but we want it now. And gloom sets in when we see the long road ahead that we need to trudge to get where they are.

It passes as easily at it arrived, this depression. We eventually learn that it is a normal part of the landscape of our minds, and eventually we endure. It does not make it any easier, nevertheless we develop the strength to see it through and our fortitude pervades our life.

The Blessed Virgin Mary, ever our watchful and protective mother, is ready to assist:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

NOTE: This is a re-post from last year

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A weakling and a failure

Posted on by

In today’s prayer from Universalis there is a fitting passage from the Old Testament that reaches out and gives hope to anyone who is caught in the despair and seemingly endless futility of an addiction:

Sirach 11:12-13: “Another goes his way a weakling and a failure, with little strength and great misery

Yet the eyes of the LORD look favorably upon him; he raises him free of the vile dust,

Lifts up his head and exalts him to the amazement of the many.”

(Via USCCB.)

We all felt this way. Weak, because it didn’t seem possible that we would ever be free of alcohol and/or drugs, and obviously a failure because of our wasted potential and opportunities. Quite often we would be reminded of these “facts” by the people around us.

Maintain hope in the midst of the burning and crashing disasters that surround you. Maintain hope despite yourself, for help from the Lord will arrive eventually.

There is a saying heard in the rooms of AA: “Don’t give up 5 minutes before the miracle happens.” You never know just when someone or something will happen to you that provides the light needed to see the way out. Often, the help seemingly comes from out of nowhere.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Resolution: One Day at a Time

Posted on by

As we begin a new year soon, we are often reminded of the popular cultural custom of making resolutions for the rest of the year. Always intended to be a means for self-improvement, they are ultimately self-defeating. We more often than not fail to maintain our resolve for a new and better self because we do not have the endurance or discipline necessary to think in terms of an entire year.

And so as we learn in our recovery program, mostly 12 Step ones, that we must take things “one day at a time.” We can more easily comprehend the next 24 hours, or at least the stretch of hours until bedtime, than we can the next 365 days.

And therefore this is what we do. “Today I will not worry. I will worry about tomorrow when tomorrow comes.” Jesus says in Scripture:

Matthew 6:34: “Do not worry about tomorrow; tomorrow will take care of itself. Sufficient for a day is its own evil.”

(Via USCCB.)

Some things we remove from our options in dealing with others. Big things like drinking, murder, assault and rape. With regard to the rest: Have faith in the Lord. He will carry you through this day and the next. He did not bring you this far only to cast you aside before the race is over.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Don't send me away from you

Posted on by

The penitent pleas with the Lord in the 13th verse to keep him close:

Psalm 51:13: “Do not drive me from your presence, nor take from me your holy spirit.”

(Via USCCB.)

A persistent fear that the sin was so grievous that God may cause banishment as a consequence of the penitent’s action motivates the sinner to plead for additional mercy. The penitent prays to remain in God’s presence, and to continue to receive His guidance through the workings of the Holy Spirit. The penitent desires not to be lost forever, for without God’s presence and guidance, Hell is certain.

Ask God to remain near. He is always close to the humble and sorrowful.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

When He was insulted, He returned no insult; when He suffered, He did not threaten

Posted on by

The following passage from the First Letter of St. Peter speaks of a difficult, challenging but ultimately liberating attitude towards authority. Particarly if you’re having a bad time with it (authority) and have suffered justly or unjustly at the hands of it.

Alcoholics have a particular need for this passage as there is a residual sense of selfishness and pride in early recovery while the whole “humility thing” is being worked out. Non-alcoholics can use this as it will help them endure coping with authority, the legitimate and just, and the unfair and unjust.

Note: take out the word “slaves” and substitute “employees” or “children”. And for the word “masters” substitute “bosses”, “managers” or “parents”.

1 Peter 2:18-25: “Slaves, be subject to your masters with all reverence, not only to those who are good and equitable but also to those who are perverse.

For whenever anyone bears the pain of unjust suffering because of consciousness of God, that is a grace.

But what credit is there if you are patient when beaten for doing wrong? But if you are patient when you suffer for doing what is good, this is a grace before God.

For to this you have been called, because Christ also suffered for you, leaving you an example that you should follow in his footsteps.

‘He committed no sin, and no deceit was found in his mouth.’

When he was insulted, he returned no insult; when he suffered, he did not threaten; instead, he handed himself over to the one who judges justly.

He himself bore our sins in his body upon the cross, so that, free from sin, we might live for righteousness. By his wounds you have been healed.

For you had gone astray like sheep, but you have now returned to the shepherd and guardian of your souls. “

(Via USCCB.)

As I have stated countless times before, as Christians we are to emulate Christ. We must take up our crosses and follow Him, as He commanded.

Matthew 16:24: “Then Jesus said to his disciples, ‘Whoever wishes to come after me must deny himself, take up his cross, and follow me.”

(Via USCCB.)

It is self-righteous pride when we cry out against real or perceived unjust treatment of ourselves. “Why me?” Perhaps it is connected to our instinct for self-preservation, but our faith in God should be strong enough to consider that He has a plan in store for us and if things are not going our way, then maybe He has something different in mind for our lives. If we are suffering through this, then somehow that suffering is a part of His plan of salvation for us. And as Jesus accepted His cross for humanity’s salvation, so then must we take up our individual crosses for our discipleship.

Being a Christian isn’t easy. And it was never intended to be.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

From the womb He had a plan for you

Posted on by

The First Reading from the Mass for Tuesday of Holy Week reminds us of how special we are to God. Pay special attention to the part italicized:

Isaiah 49:1-6: “Hear me, O islands, listen, O distant peoples. The Lord called me from birth, from my mother’s womb he gave me my name. He made of me a sharp-edged sword and concealed me in the shadow of his arm. He made me a polished arrow, in his quiver he hid me. You are my servant, he said to me, Israel, through whom I show my glory. Though I thought I had toiled in vain, and for nothing, uselessly, spent my strength, Yet my reward is with the Lord, my recompense is with my God. For now the Lord has spoken who formed me as his servant from the womb, That Jacob may be brought back to him and Israel gathered to him; And I am made glorious in the sight of the Lord, and my God is now my strength! It is too little, he says, for you to be my servant, to raise up the tribes of Jacob, and restore the survivors of Israel; I will make you a light to the nations, that my salvation may reach to the ends of the earth.”

(Via USCCB.)

“How special” may be an understatement. We are not just a random collection of atoms, molecules and chemicals. God has a plan for each of us that started with our conception in the womb.

We are precious in God’s sight. Each life, from conception to natural death, is sacred. You were meant for more than just not drinking or attending 12 Step meetings. Make a difference, based on your God-given skills and talents, and don’t care what others think.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Bruised reeds and smoldering wicks

Posted on by

The First Reading from the Mass for Monday of Holy Week is one of my favorites:

Isaiah 42:3: “A bruised reed he shall not break, and a smoldering wick he shall not quench…”

Via USCCB.)

It reminds me of us alcoholics and addicts in our times of suffering and eventual recovery.

I had written about this passage before: Bruised reeds…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)