Category Archives: Eucharist

Those who are healthy do not need a physician

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Today’s Lenten post is an excerpt from the Gospel for today’s Mass for the Saturday after Ash Wednesday.

Luke 5: 31-32

“And responding, Jesus said to them: “It is not those who are well who need a doctor, but those who have maladies. I have not come to call the just, but sinners to repentance.”

via Catholic Public Domain Version of the Sacred Bible.

I know I have blogged about this passage before, given its significance for us alcoholics. For we are truly sick and in need of a physician. Who better than the Divine Physician, Jesus, who heals all?

In fact, His healing didn’t stop with His Earthly life, it continued on ever afterward in the Church He established. The Catholic Church is the repository of His mission: to preserve intact the Gospel message, free from error and heresy, to preach it to the nations, and to continue healing the broken and wounded. The sacraments offer healing. Avail yourself of them. Go to Confession and receive the Eucharist at Mass. Pray before th Blessed Sacrament.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Walk with the Novena to Mary Undoer of Knots, Day 6

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Today is Day 6 in our daily walk with The Novena of Mary Undoer of Knots and we ask Mary’s intercession for us to “persevere in the living word of Jesus, in the Eucharist, the Sacrament of Confession…”

This is pretty straightforward. And for all the simplicity of the apparent intention, probably one of the most positively fruitful of them.

This is the life of the Church, and our lives in Her. Sacred Scripture and Sacred Tradition; the Eucharist, in which Jesus is Really Present: Body, Blood, Soul and Divinity; the Sacrament of Confession in which we humbly confess our sins to a priest and receive forgiveness from God through him. Participating in all of these, from reading and studying the Bible and authentic Church teaching, and partaking of the Sacraments helps us grow ever closer to the Lord and increases our hope of one day being united to Him in the glory that is Heaven.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Being Fat, Dumb and Happy for Jesus

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Way back in the day when I lived in California I was introduced to the phrase “fat, dumb, and happy.” It is said after you’ve eaten a particularly large and sumptuous meal. I have no idea if that saying is a “California-ism,” but that’s where I first heard and used it.

The thought ocurred to me after overeating this past Thanksgiving holiday that maybe we can be “fat, dumb and happy” for Jesus. Here’s how:

Become fat: gorge yourself on Sacred Scripture, the Catechism and the Sacraments. Read the Bible daily, soak up the Word. Go to Mass daily (if possible) and visit the Blessed Sacrament whenever you can. If a parish nearby has Perpetual Eucharistic Adoration, sign up for a Holy Hour. Go to Confession at least once a month. I go every 2-3 weeks.

Be dumb: Be a fool for Christ. Be counter-cultural. The World has a different understanding on what it meands to be “counter-cultural,” but true counter-cultural attidues and actions run against the World’s transient values and morals. No better way that to live out the prophetic call of the Gospel message. Be Christian. The World will think you’re an idiot, but so what?

Be happy: Living the Gospel is “joyful,” and that is something Pope Francis seems keen on getting across. Jesus is our brother, God our Father, how can that not make us happy? We know we’ve won, all that remains is the mopping up action of winning souls for the Lord and building the Kingdom of God on Earth. We know we will prevail in the end. Again, how can we not be happy? Am I always happy? No! I’m a weak, flawed, fallible human! Daily living gets me down. But oftentimes I rise above it. Perhaps not often enough.

So, start now! Let’s start a Movement! Be Fat, Dumb and Happy for the Lord!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How Catholics can conquer depression

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I read an article in the Catholic Herald about How Catholics can conquer depression. I thought a particular line from it may be relevant to readers, whether or not you suffer from it:

“While the sacraments alone were never meant to cure mental afflictions like depression, they can and do play a healing role in a plan of recovery. The principle of ‘sacramentality’ in Catholic theology, based on the central Christian doctrine of the Incarnation, affirms that the material world can mediate spiritual realities. As creatures of both body and soul, we relate to God through our senses. If I’m burdened by guilt or by sins of the past (often the case in depressed persons), when I go to Confession I’m able, in a very tangible way, to hear words of absolution from the priest who is acting in the name of Christ and the Church.

Many people who have gone to Confession describe this powerful experience of psychological healing. They are able to walk out knowing with total conviction that they have indeed been forgiven, that the burden they’ve been carrying has been lifted. The Catholic sacramental system is indeed consistent with our psychological make-up: we need to hear these words of absolution in order to more tangibly experience God’s mercy. We also know that sin not only harms our relationship with God but with others as well. In Confession there is the experience a sense of reintegration with a community: the priest represents the Church, the community of Christians, with whom the penitent is reconciled. All this is powerfully healing, and lifts a burden spiritually and psychologically.”

Especially an excerpt from the first sentence: “While the sacraments alone were never meant to cure mental afflictions…” This may help to explain why many Catholics turn to the Church exclusively in their quest to conquer their addictions, and fail. Although the Sacraments are of a healing nature, it may be that they are healing along with other factors that must be undertaken. The forgiving nature of Confession will help in healing guilt and pain; and Communion may help us become closer to God and assist us in uniting our sufferings to His. Although there are many examples of how people have experienced miraculous cure after receiving Holy Communion,they are the exception rather that the rule.

So, although the Sacraments are healing, they may just provide a much needed spiritual and divine dimension to whatever else one is doing to address addiction. They also aid in recovery be helping us to reintegrate into the community. Not only do we need to be healed of our past, but also our relationships with others.

And in case anyone complains, yes, I know that addiction and depression are not the same. The causes of one may not at all be related to the other. But it is an interest of mine, and I know that many alcoholics also suffer from depression.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The Catholic Church, 12 Step Movements and Resentments

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There was a question and/or comment during my interview on the “‘On Call’ with Wendy Wiese” radio show regarding the Catholic Church and the validity or efficacy of 12 Step Movements.

The basic contention of the caller (I think it was “Tom from Minnesota, the Land of 10,000 Treatment Centers”) was that I was dismissing AA and that Catholics shouldn’t use it. He suggested that because the Church sends priests and nuns to 12 Step meetings, or priests tell ordinary parishioners with a drinking problem to go to AA, that fully legitimizes the 12 Step movement and suggestions to the contrary are undeserved.

Yes, but up to a point. I think that people are automatically sent to AA because it is basically the only game in town. AA has been around since 1935, and while there are other recovery programs with a broad range of approaches, AA is the best known and is the default option because of that. It is like when you have a headache, you’re told to take an aspirin. If you have an allergic reaction to something, you go take an antihistamine. Same sort of thing; although there are other options, AA is the best known and the obvious choice for many.

The point that I have been trying to make since I began Sober Catholic in 2007 is that 12 Step movements may be a threat to your Catholic faith if you are not well grounded in it. If you have been drinking or drugging for decades, chances are good that you haven’t practiced your faith much in that time. Most likely you do not know it very well. Therefore, you are easily swayed by the notion that, “all churches are the same;” that “it doesn’t matter what you believe in, as long as you believe in something.” Many Catholics leave the Faith because they do not know what they are leaving. The caller mentioned that he has found that Catholics mostly leave because they found Jesus in other Churches. Well, the Catholic Church has a lot to answer for, bad catechesis is one of the big ones Church leaders at any level will have to account for. But the rank-and-file Catholics who leave should also attempt to know what they are leaving. No Jesus in the Catholic Church? Oh, really?? Have you looked?

Eucharist

Which leads me to another thing: virtually all alcoholics have resentments. Among Catholics, these resentments often include the Church. And yet in my many observations in the rooms of AA, ex-Catholics never seem to address these resentments versus the Church. It is almost as if they seek to maintain them in order to establish a type of credibility as “recovering Catholics,” who’s spiritual development no longer includes an archaic and stuffy “organized religion”, especially now that they’ve embraced 12 Step spirituality.

Catholics well grounded and versed in their faith don’t suffer from this. They can be exposed to 12 Step Spirituality and filter out anything incompatible with Catholicism.

Twelve Steps can be a fine way to establish one’s sobriety. After a fashion it may need to be shed. Just like you don’t need aspirin after the headache is gone, or an antihistamine once you stop sneezing, once you’ve achieved a nice level of sobriety, you may not need to continue attending meetings.

What is a “nice level of sobriety?” Perhaps once you’ve recovered what you lost (family, health, job) and have learned to react to things without the crutch of booze.

If, afterwards, you feel the need to continue meeting attendance to “give back,” then fine. Gratitude is awesome. However, if your Catholic faith has become instrumental in your sobriety, and you can maintain sobriety without meeting attendance, then maybe take advantage of this level of freedom. Since you don’t “need a meeting,” but are only going out of gratitude, then perhaps make an attempt to add something to your 12 Step work. Find the weak Catholic or ex-Catholic members of the Group, seek them out and perhaps evangelize them. Answer their questions about the faith and perhaps draw them back in. This needn’t have to be done in violation of the Traditions of the 12 Step movement, you can engage them in the little informal meetings and chats that take place outside the rooms. Show them how the Mass and the Sacraments, devotion to Saints and other traditional practices of the Faith were key in your sobriety.

Become “fishers of people.” Go after the “lost sheep.” So what, if they’re now members of a different Church? Engage them. It will take a long time, but you will be rewarded greatly by your Father in Heaven when you come Home.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How can I repay the LORD for all the great good done for me?

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The Responsorial Psalm for Holy Thursday’s Mass of the Lord’s Supper holds a wonderful prayer that can be used for an attitude of gratitude:

Psalm 116: 12-13; 15-17

How can I repay the LORD

for all the great good done for me?

I will raise the cup of salvation

and call on the name of the LORD.

Dear in the eyes of the LORD

is the death of his devoted.

LORD, I am your servant,

your servant, the child of your maidservant;

you have loosed my bonds.

I will offer a sacrifice of praise

and call on the name of the LORD.

I will pay my vows to the LORD

in the presence of all his people…

(Via USCCB.)

For truly, how can one “repay the LORD for all the great good done?” He has indeed “loosed my bonds” from the grip of alcohol. And forever and ever “I will offer a sacrifice of praise and call on the name of the LORD.”

Perhaps one can repay by carrying the Gospel message forward, as well as helping others realize the healing power of the Sacraments.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Religious solutions to alcoholism

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Many 12 Steppers usually scoff at “religious” solutions to addiction, and
perhaps rightly so due to the low success rate (forgetting that AA has a very
low success rate, too.) Maybe they also think that religious observance is pointless
and is also an “easier, softer, way.” HA!

I think the main reason that religious solutions do not work is that they fail
to directly address the root cause of the addiction: that within each alcoholic
and addict there is something wrong with how the world and environment is perceived
or related to and how to properly react or cope with that. Alcohol addressees that,
although in a bad way.

In AA’s Big Book there is a line towards the end about how AA taught the writer
how to “handle sobriety.” In AA meetings I have heard quite often how the Steps
teach us how to alter or change they way we react to things. I believe that is the
same thing as “handling sobriety.”

I don’t think all the Masses and Rosaries and Divine Mercy Chaplets in the world
will work for anyone UNLESS they also believe in the healing power of Jesus and the
sacraments AND also believe that prayer is a union with God. This also pretty much
mandates Scripture reading. Pondering the Gospels, the NT Letters, the
Psalms and the Wisdom Books (Psalms, Wisdom, Proverbs, Sirach, Song of Songs and
Ecclesiastes) can help in changing how we react to things.

Scripture contains lessons for life and living. AA has their slogans, but the
Bible has more potent “sayings” in Wisdom, Proverbs, Sirach and the rest.

Add in reading the Catechism of the Catholic Church, and you have another powerful
tool in conversion (for that is what “handling sobriety” and “changing how you think”
amounts to).

This post was inspired by a recent discussion on the Matt Talbot Way of Recovery.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The well do not need a physician, the sick do

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I have probably blogged about this Scripture passage before, but it bears mentioning again. The Gospel reading for today’s Mass (Saturday of the First Week of Ordinary Time) tells us that Jesus came here for the broken and wounded of humanity:

Mark 2:16-17: “Some scribes who were Pharisees saw that he was eating with sinners and tax collectors and said to his disciples, ‘Why does he eat with tax collectors and sinners?’ Jesus heard this and said to them (that), ‘Those who are well do not need a physician, but the sick do. I did not come to call the righteous but sinners.’“

(Via USCCB.)

He came for all who need healing. Regardless of the circumstances, if you are sick and suffering, alone and fearful, anxious and worried, He came to heal you. Turn to Him in the Mass, in the Eucharist and in Adoration, and He will heal you. It may take time, but the process begins.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Nothing will be impossible for you with great faith

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The Gospel Reading from the Mass for Saturday of the 18th Week in Ordinary Time has an excellent teaching from Jesus on the power of Faith to heal:

Matthew 17:14-20: “A man came up to Jesus, knelt down before him, and said,
‘Lord, have pity on my son, who is a lunatic and suffers severely;
often he falls into fire, and often into water.
I brought him to your disciples, but they could not cure him.’
Jesus said in reply,
‘O faithless and perverse generation, how long will I be with you?
How long will I endure you? 
Bring the boy here to me.’
Jesus rebuked him and the demon came out of him,
and from that hour the boy was cured.
Then the disciples approached Jesus in private and said,
‘Why could we not drive it out?’
He said to them, ‘Because of your little faith.
Amen, I say to you, if you have faith the size of a mustard seed,
you will say to this mountain,
‘Move from here to there,’ and it will move.
Nothing will be impossible for you.’”

Via USCCB.)

As alcoholics and addicts there are competing sources for our attention, all telling us that this works or that works, that a 12 Step program is all you need, or religion and 12 Steps… you get the idea.

Jesus is the Divine Physician. He came to us to heal us of our afflictions and to redeem us from our sins. Mere human methods can help us, at least from the outset and perhaps occasionally afterwards in certain situations. But only Jesus, through the Sacraments He established in His Church, can give us the lasting healing from that which plagues us.

Twelve Step programs speak of “HOW”, which means “Honesty, Open-mindedness, and Willingness” as the key to a successful recovery. Honesty with yourself and others, an openness to working the program fully, and a willingness to do whatever it takes by the program’s offerings. A similar thing is a part of accepting Jesus and His Church as your healer.

The “HOW” can be the Humility needed to submit to God’s will in all areas of your life so He can lead you to the healing you crave; the Openness to God’s graces flowing forth from the Sacraments, especially the Eucharist and Confession; and the Willingness to live according to the Gospels.

With faith believe in the healing power of Jesus and the Sacraments and be humble, open and willing to accept it. Miracles happen.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How often do you pray and go to Church? Part 5 (Conclusion)

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In the previous four posts of this series I wrote about the things in the Catholic Faith that a Catholic can use to live a life that could be free of alcohol and drugs.

“Catholic” means universal. A catholic life derived from the Catholic Faith would mean using all of the resources of the Faith in guiding and ordering a life. This would include using it in your struggle to stay clean and sober. It would mean that Catholic Christianity molds and guides your thoughts and actions, and what strengthens you to get through each day. Everything that I mentioned in the previous 4 posts can help guide or order your day. Just as alcohol and drugs were used “back in the day” to get through things and how the addiction was the source and summit of life, so too can Catholicism be the new priority in life. And a free and liberated life, at that.

Here is a sample day (obviously a rough sketch of a possible Catholic life. But the notion is there. Some variant is possible for everyone):

You awaken. Instead of staring at the ceiling or wall resentful at having survived the night, or trying to remember what happened the last time you saw the day, you are pretty well refreshed from a good sleep. You thank the Lord for a good night, and seek His guidance for the day.

“Lord, not my will, but Yours be done.”

(Your morning routine is set, whatever it is concerning breakfast and morning beverage.) But now it is time to devote to God. You pray a Morning Offering and a few other set prayers, then reach for the Bible and start your daily lectio divina. This spiritual meditative exercise fortifies you, as the Word of God jump starts your mind. As like your first few daily shots of alcohol set a fire to you after your first waking moments back then, now it is Scripture that gives you a focus.

This meditation completed, your get your Divine Office and pray the first section, the “Office of Readings.”

You get ready for the day, and take your Breviary with you (either the book or your cell if it is on your mobile 🙂 ) You head for Daily Mass en route to work. Prior to Mass, while sitting in Church, you read the Morning Prayer section of the Breviary. Usually there may be a connection to the Daily Mass readings.

Mass begins… you listen intently to the prayers and responses and the Readings, and you do not recite things, you pray them. You understand the Mass. Jesus is here.

Off to work, the Lord still within you as you had received Communion. Your commute is long enough so that you have enough time to pray the Rosary while driving (or sitting in public transit.) You prefer this to the raucous noise of morning radio. You don’t want the world to intrude, just yet. You let your mind go over the Mysteries of the day for the Rosary, and you think about their meaning. You get to work. You go about your morning.

Lunchtime. Time for Daytime Prayer. You turn to the prayers for mid-day and read them in the Breviary. Perhaps you also read the Breviary during a morning break, or maybe just a selection from a pocket New Testament. Nevertheless, you now punctuate your workday with Scripture and prayer, rather than swigs from a concealed bottle containing vodka (vodka because it is “odorless and leaves no taste on your breath.” Yeah, right.) Prayer and the Word of God gives you the strength and courage to make it through work.

Time to leave, you go home. Dinner, and now Evening Prayer from the Breviary. The evening is ahead of you. Drinking is not on the agenda, the thought hasn’t even crossed your mind.

Anyway, as you prepare for bed, you review the day, as you will be doing an examination of conscience with the Breviary’s “Night Prayer.” You review and recall any sins of commission and omission.

Night Prayer said, you go to sleep.

“Into Your hands, Father, I commend my spirit.”

The point of this series and its Conclusion is to underscore that as much as one drank in the past, there is a prayerful and Scriptural counterpoint to that life. Catholic beliefs and religious practices, from Mass attendance to prayer to devotions such as the Rosary, can provide a consummate life that envelopes you. Your mind will be re-programmed to not require a drink to cope. While a 12 Step or some other recovery program can provide some tools to help you cope, these sometimes run the danger of preventing you from seeking the fullness of the Faith that Jesus established in Earth. They may be the “easier, softer way,” but as Jesus said the road to Heaven passes through the narrow gate. Things that distract you, that deflect your eyes from the prize, should be discarded or put into their proper place. Heaven is your goal on the “Road of Happy Destiny.” Scriptural passages studies and learned, examples from the lives of the Saints can give you the boost and support needed to counter the dark ways of the world, or at least assist you in maintaining a healthy balance and perspective.

Adding the study of the Catechism of the Catholic Church (“CCC”), and there is an excellent resource to “validate” your choices. I never even mentioned the CCC in this series, but it is the best companion to the Bible out there. Full of objective truth gleaned from Scripture and the writings of the Popes and Saints, the CCC helps “fortify” you in ways few things can, next to the Bible.

They can give you the tools needed for you to you react differently to things, whereas in the past you relied on alcohol, and now perhaps on meeting dependency and slogans, Scriptural passages and the CCC can be the “ammunition” to fire back at the stuff life throws at you.

Lessons learned from studying Truth.

This is freedom, this is liberation. Instead of being a slave to alcohol and drugs, you are your own person. True freedom isn’t in doing whatever you want, with little thought to the consequences to yourself or to others. True freedom lies in being the best person that you can be, the person God intended you to be. Your true self. That is what you should Recover.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)