Category Archives: Lent

“St. Michael’s Lent” is upon us again

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NOTE: This post is reblogged from last year and edited with some additions. Last year’s post was also a ‘reblog’ and edited from the prior version.)

Coming up on August 15th is the Solemnity of the Assumption of Our Lady. It is also the beginning of a Franciscan devotion known as “St. Michael’s Lent.” It is a 40-day period of fasting begun by St. Francis of Assisi in the 1220’s similar in practice to the actual Lenten season. It ends September 29th on the feast of St. Michael the Archangel. It was during one of these fasts in 1224 that St. Francis received the stigmata.

I looked up this observance online, didn’t find much beyond what I stated above (the following is from an informative webpage that I referred a few years ago but is now a broken link.) “‘In the writings of St. Francis, such as the Volterra text (Letter to All the Faithful) which is included in The Rule of the SFO, we are reminded again and again that Franciscans are called to be penitents, to pray and fast. For these reasons this ancient tradition is important to us. St. Michael’s Lent is a period of 40 days, honoring Mary and St. Michael the Archangel. It begins on the Feast of the Assumption and ends on The Feast of the Archangels.

“[H]e wished along with the most faithful Brothers . . . to celebrate the Assumption of the Blessed Virgin (August 15) and then prepare himself by a forty days’ fast for the Feast of St. Michael (September 29). In common with the rest of the people of the Middle Ages, Francis nourished a special devotion to this Archangel, signifer santus Michaelis, the standard-bearer of the Heavenly Host, and the one who with his trumpet was to wake the dead in their graves on the last day . . . .” (St. Francis of Assisi by Jorgensen)’”

(Via Our Lady of the Pearl.) Perhaps the keepers of that site can resurrect that page?

You can just observe a fast of sorts (food or bad habit/character defect, etc.) and whatever other penitential practices you can think of.

Fr. Richard Heilman of the Roman Catholic Man site has posted some very useful devotions that you can use throughout this ‘season.’ Please go here: St. Michael’s Lent Prayers and Devotions

I do believe that it is significant that this period begins and ends when it does. The Solemnity of the Assumption is observed because as Mary was preserved from Original Sin in her conception, she was bodily assumed into Heaven when her mortal period of time on Earth was over, thus preserving her from the corruption of death. St. Michael was the champion and leader of the blessed angels in their battle against Lucifer and his demons in the Fall of the Angels, and in his victory cast Satan out of Heaven. We can gain strength from this observance in our struggles against drinking and drugging, and especially against sins of impurity. Instead of fasting from food, one can “fast” our eyes from images that can trigger lust. It is summertime, and people have the habit of wearing little clothing. Fasting with your eyes means turning your gaze away from provactively dressed people. If you are anxious and stressed about material things and current events (and what isn’t stressful nowadays?) You can perhaps “fast” from anxiety. Turn the news off; avoid news websites for a few days. I vanish from the Internet for several days at a time, or at least from social networks. Easier said than done, but such actions are possible. The world will thrive or suffer just as well with or without your attention! No wonder Satan uses impurity and addictions and fear in his ongoing war against those made in the image and likeness of God.

So, go back and grab your Lenten devotional books and whatever else; read, study and meditate on the Passion narratives in the Gospels, perhaps even try and read the Daily Mass readings from the past Lent (available on the USCCB site, just use the Calendar to navigate back to Lent). If I may, there’s always Sober Catholic’s Lenten post archive Or just use Fr. Heilman’s material I linked to above.

(Just in case anyone counts the number of days from Aug. 15 to Sept. 29, you’ll get “46.” Don’t count the six Sundays that occur and you’ll get the forty. Sundays aren’t considered a part of any Lenten observance.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Lenten Journey with Matt Talbot

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The Venerable Matt Talbot Resource Center recommends in A Lenten Journey with Venerable Matt Talbot that:

“In addition to any planned Lenten reading, we also recommend reading Matt Talbot – A Lenten Journey (2014), a resource compiled by Fr. Brian Lawless,Vice-Postulator for the cause of Venerable Matt Talbot, and Caroline Eaton.”

It can be read in its entirety only at Matt Talbot a Lenten Journey.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Lent 2019

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I’m all prepared for Lent. I’ve been to Confession twice in the past ten days; by no means am I bragging,  (who does regarding Confession?) but when I went ten days ago it was the first time I had been in two months. That was the longest Confession-less streak since I sobered up and reverted in 2002. I flew out of Church, happy as a clam on Fridays outside of Lent and feeling so liberated. This past Sunday there was a chance offering of the sacrament after my Latin Mass, so I went again. Didn’t really need to but I wanted to “clear the pipes” as it was close to Ash Wednesday. Again, I felt lighter and freer. 

Confession is awesome. And I mean “awesome” in the typical sense of being awe-inspiring. You approached God for His Mercy, being aware of His Justice. You humbled yourself, admitted to being a sinner, confessed and was washed in the graces of His absolution. How can anyone resist going? Granted, it is difficult if you go once a year or so; if you go frequently, like I typically do at least once a month, then you develop a relationship with Jesus and appreciate that oftentimes He speaks through His priest. I am aware that people have had bad experiences with some priests in Confession; the solution to that is go find another. Ask around. It’s worth travelling for.

I am not sure as to how often I’ll blog during this season; typically Lent is an active time for me here at Sober Catholic. Some years I blog daily, or nearly so; others, not so much. For those readers who are new, here is a link to all of my past Lenten posts:

Lenten post archive.

Another thing to do for your daily spiritual uplift is read the Daily Mass Readings (going to Mass every day during Lent is the best Lenten practice if you can do it, apart from personal prayer, fasting and almsgiving.) There are three sources for daily Mass readings: USCCB Daily Readings and Vatican Daily readings. They’re the same. For the daily readings according to the Extraordinary Rite (the “Traditional Latin Mass”) there’s this: Traditional Mass Daily Readings

I had said in a previous post on Septuagesima that I wasn’t sure as to what I’ll “give up” or “do for Lent.” I decided that I will not give up social media; rather, I’ll abstain from social media until I have accomplished certain needed things (blogging, writing, reading.) Once I’ve reached whatever goal I’ve set, I’ll maybe login to Facebook, etc. I told a friend that the best Lenten practices are those that you can continue doing after Lent is over. Otherwise, it’s like a diet that you’ve started to lose a certain amount of weight. However, once you’ve lost the desired amount, you return to your previous eating habits and what happens? You regain the lost weight. So, the best Lenten practices are those that can be maintained even after Lent is over. Why? Because Lent forces us to be cognizant of the Passion, Death and Resurrection of Christ. Christians are supposed to adapt that into their lives.

Matthew 16:24-25 “Then Jesus said to his disciples: “If anyone is willing to come after me, let him deny himself, and take up his cross, and follow me.
For whoever would save his life, will lose it. But whoever will have lost his life for my sake, shall find it.”

Courtesy Sacred Bible: Catholic Public Domain Version

Countless saints have remarked that meditating on the Lord’s Passion is amongst the most grace-filled devotions. Adapting the lessons of the Passion to our daily lives is the best way to grow closer to our Lord and Saviour (a repeated theme of this blog.)

Perhaps I’ll blog on that a few times a week…

Remember, another popular Lenten practice is The Stations of the Cross.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Septuagesima Season: Lenten preparation

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Yesterday was Septuagesima Sunday according to the Liturgical calendar for the Extraordinary Form of the Roman Rite (The so-called “Tridentine Rite,” or “Latin Mass” people.)

Septuagesima is a distinct Liturgical season in the Church, observed everywhere within it prior to 1970. It is essentially a time of preparation for Lent. The Church considers Lent such an important season that we have 17 days to plan and prepare for how we will best make use of it. How will we try and get the most out of it, spiritually and personally?

Lent happens to be the period when I blog the most, given that this blog is about spiritual development and growing closer to God (mostly with regard to maintaining sobriety.) Last year I started attending a Latin Mass, and that has become the chief means by which I worship.”Tradition” is slowly creeping into this blog. 😉

So, what are your plans for Lent? Start thinking now! Perhaps Septuagesima is a time when you can “get out of the way” certain things that you’ll fast from. (For example, I have a few hours to myself this afternoon, I was planning on making headway through a binge-watching of an old science-fiction TV series, “Firefly,” as I am thinking of giving up DVD watching for Lent. I changed my mind and instead am blogging and doing some other online work.)

Septuagesima can be when you think about Lent, figure out those areas in your spiritual and religious life where you need improvement. In short, perhaps a “trial run” of your Lenten practices so that when Lent does start, time isn’t wasted.

I am considering fasting from social media and perhaps DVD watching. There’s too much noise and drama on social networks, and some people can be toxic. There is something to consider; the time spent on social media can be used to do other things I’ve neglected.

(Bear in mind, Sundays are not considered a part of Lent, so I may “catch up” then. Or perhaps not…)

Much to think about.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Ember Days for Advent

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Last September I mentioned the traditional liturgical practice of Ember Days. This week marks the series of days for Advent. They fall today, December 19th and this Friday and Saturday, December 21st and 22nd.

From the Catholic Encyclopedia on New Advent:
“Ember days (corruption from Lat. Quatuor Tempora, four times) are the days at the beginning of the seasons ordered by the Church as days of fast and abstinence. They were definitely arranged and prescribed for the entire Church by Pope Gregory VII (1073-1085) for the Wednesday, Friday, and Saturday after 13 December (S. Lucia), after Ash Wednesday, after Whitsunday, and after 14 September (Exaltation of the Cross). The purpose of their introduction, besides the general one intended by all prayer and fasting, was to thank God for the gifts of nature, to teach men to make use of them in moderation, and to assist the needy.”

That they fall immediately before the Solemnity of the Nativity of Our Lord (a/k/a “Christmas”) is no coincidence. We can use the Ember Days practice of prayer, fasting and abstinence to put the finishing touches on our Advent preparations for Jesus’ Coming.

Use this “mini Lent” to clear out the cruft in your life, to help develop your interior life to better listen to the “still, small voice” of God speaking to you from within. As I said in that September post, any Lenten practice you use for fasting and abstinence will work. Fasting in this instance need not be from food, but could be from behaviour. Fast from profanity, from TV watching, Internet use (well, after you read this post 😉 ) or something else that may get in the way.

May God bless you and keep you safe from harm and may Christmas this year (and all years) be a time of focusing more on Jesus and less on commercialism and materialism. He did not Incarnate so that we can buy stuff.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Michael’s Lent: a Franciscan practice beneficial for us addicts and alcoholics

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(Reblogged from last year and substantially edited.) Coming up on August 15th is the Solemnity of the Assumption of Our Lady. It is also the beginning of a Franciscan devotion known as “St. Michael’s Lent.” It is a 40-day period of fasting begun by St. Francis of Assisi in the 1220’s similar in practice to the actual Lenten season. It ends September 29th on the feast of St. Michael the Archangel. It was during one of these fasts in 1224 that St. Francis received the stigmata.

I looked up this observance online, didn’t find much beyond what I stated above (the following is from an informative webpage that I referred a few years ago but is now a broken link.) “‘In the writings of St. Francis, such as the Volterra text (Letter to All the Faithful) which is included in The Rule of the SFO, we are reminded again and again that Franciscans are called to be penitents, to pray and fast. For these reasons this ancient tradition is important to us. St. Michael’s Lent is a period of 40 days, honoring Mary and St. Michael the Archangel. It begins on the Feast of the Assumption and ends on The Feast of the Archangels.

“[H]e wished along with the most faithful Brothers . . . to celebrate the Assumption of the Blessed Virgin (August 15) and then prepare himself by a forty days’ fast for the Feast of St. Michael (September 29). In common with the rest of the people of the Middle Ages, Francis nourished a special devotion to this Archangel, signifer santus Michaelis, the standard-bearer of the Heavenly Host, and the one who with his trumpet was to wake the dead in their graves on the last day . . . .” (St. Francis of Assisi by Jorgensen)’”

(Via Our Lady of the Pearl.) Perhaps the keepers of that site can resurrect that page?

You can just observe a fast of sorts (food or bad habit/character defect, etc.) and whatever other penitential practices you can think of.

I do believe that it is significant that this period begins and ends when it does. The Solemnity of the Assumption is observed because as Mary was preserved from Original Sin in her conception, she was bodily assumed into Heaven when her mortal period of time on Earth was over, thus preserving her from the corruption of death. St. Michael was the champion and leader of the blessed angels in their battle against Lucifer and his demons in the Fall of the Angels, and in his victory cast Satan out of Heaven. We can gain strength from this observance in our struggles against drinking and drugging, and especially against sins of impurity. Instead of fasting from food, one can “fast” our eyes from images that can trigger lust. It is summertime, and people have the habit of wearing little clothing. Fasting with your eyes means turning your gaze away from provactively dressed people. If you are anxious and stressed about material things and current events (and what isn’t stressful nowadays?) You can perhaps “fast” from anxiety. Turn the news off; avoid news websites for a few days. I vanish from the Internet for several days at a time, or at least from social networks. Easier said than done, but such actions are possible. The world will thrive or suffer just as well with or without your attention! No wonder Satan uses impurity and addictions and fear in his ongoing war against those made in the image and likeness of God.

So, go back and grab your Lenten devotional books and whatever else; read, study and meditate on the Passion narratives in the Gospels, perhaps even try and read the Daily Mass readings from the past Lent (available on the USCCB site, just use the Calendar to navigate back to Lent). If I may, there’s always Sober Catholic’s Lenten post archive

(Just in case anyone counts the number of days from Aug. 15 to Sept. 29, you’ll get “46.” Don’t count the six Sundays that occur and you’ll get the forty. Sundays aren’t considered a part of any Lenten observance.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Another chance to celebrate Lent!

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“Say what? What’s Paulcoholic mean, ‘Another chance to celebrate Lent!’ Doesn’t he know it’s August?”

Of course, I know! But Time is open to interpretation. For a number of years I have introduced to my blog readers something I discovered (I forgot the source) a few years before I started Sober Catholic in 2007; that is, the idea of a “Second Chance Lent.” You can read about it in this older post: Second Chance Lent

But basically, tomorrow is August 6th, the Feast of the Transfiguration of the Lord. It is the first day of this blessed opportunity for a Lenten “do-over.” Forty days later (Sundays are not counted) is the Feat of the Triumph (or Exaltation) of the Holy Cross. The Transfiguration is that Holy Day when Christ was ‘transfigured’ (glorified) on Mt. Tabor.

Both Feast days mark a beginning and ending of the Passion of Jesus.

Moses and Elijah spoke to Jesus during His Transfiguration of what was to happen to Him in Jerusalem. (He knew what was going to happen; the traditional interpretation of the event is that their appearance was like and ‘endorsement’ of the Old Law (Moses) and the Prophets (Elijah) of the new Law of grace established by Jesus.) The Triumph of the Cross is the victory of His Resurrection. The fact that these days were placed 40 days apart on the liturgical calendar affords us the opportunity to practice “another Lent.” We mark the season of His Passion, starting with the “spiritual courage” of the Transfiguration and culminating in His victory over sin and death by His Crucifixion and Resurrection.

Don’t miss this opportunity for spiritual development. This is an excellent time for prayer and introspection geared towards ridding oneself of character defects. Perhaps you can take your Catholic Bible and read daily from the four Gospels all of the accounts of the Passion, Death and Resurrection of Jesus. Just a few minutes each day. Even re-reading them can help you pull greater meaning from the passages. Read “Divine Mercy in My Soul: the Diary of St. Faustina Kowalsksa.” Learn and pray the Chaplet of Divine Mercy.

How to pray The Chaplet of The Divine Mercy

How to get the Diary: Divine Mercy in My Soul: the Diary of St. Maria Faustina Kowalska

So, there you have it. Another period in which to get focused and grow closer to the Lord and His Mercy by way of the Church’s liturgical year. It’s wonderful that we Catholics have access to so many helps on the way to Heaven.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The bruised reed

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One of my favorite passages in Scripture popped up today in the First Reading for the Mass for Monday of Holy Week: Isaiah 42:3 “The bruised reed he will not break, and the smoldering wick he will not extinguish.”

Courtesy: Sacred Bible: Catholic Public Domain Version

We alcoholics are bruised reeds, and remain so long after recovery. I don’t ever think we achieve the same level of “normality” that people not afflicted with addiction possess. I think that along the way, as we make our decisions, we have to constantly consider factors that “normals” don’t. Why? Because almost any person, place or thing can lead us back into the drink if we’re not vigilant and maintain our daily reprieve.

Perhaps that is why I like the passage; it reminds me that as I trudge the road towards my true home I will not be overwhelmed by things to great for me to handle. Oftentimes the opposite seems true, but then faith takes hold, the still, small voice of God whispers quietly, “Easy, I am here.”

Another post on this: Bruised reeds…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Unruly, emotional crowd

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During the Gospel reading for today’s Mass for Palm Sunday, we hear large, emotional crowds calling for Jesus to be crucified, as well as their preference for another to be released in His place.

“Crucify him! Crucify him!!” the crowd shouts.

“We want Barabbas,” they had screamed before.

Barabbas was a criminal, an insurrectionist by some accounts. The chief priests of the Temple had exhorted the crowd to demand his release instead of the Way, the Truth and the Life.

This serves as a reminder of the evil effects of basing decisions on raw, naked emotion. An emotional mob, easily manipulated by their leaders, selects a criminal over the Savior.

The crowd in Jerusalem in Jesus’ time sacrificed the Savior, one that they had just welcomed emotionally as the Messiah just days before.

Emotions are never a basis for making decisions, ever. This is something that should be discovered in early recovery, when our emotions are new and untested, sensitive and confused.

Just something to ponder in these days when emotions are running wild over a whole host of issues.

Nothing good will come of it.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Confession and examen

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Lent is obviously a popular time for going to Confession. What with all the penitential acts going on, NOT going would be odd. Most parishes have penance services where the sacrament is offered at a time when it usually isn’t, to enable and encourage people to go.

There are two great examination of consciences you can use. The first one is from the Vatican’s website; it is a link to the Ten Commandments. I suggest that you read over them all and assess how you stack up. If you have your own copy, they begin at paragraph 2052.

This is a direct link to a downloadable PDF file which contains a nice examination of conscience: Downloadable Confession Guide (PDF)

There is another great opportunity for confession right after Easter; Divine Mercy Sunday is the Second Sunday of Easter. (See the link in the previous sentence for information on celebrating it.) There is a plenary indulgence attached to going to Confession and celebrating the Divine Mercy devotions on that day. See also: Divine Mercy Sunday.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)