Category Archives: Meditations

Novena to Our Lady of Lourdes for Alcoholics: Day 9

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The intention of this novena was to focus attention on the healing aspects of Catholicism through a devotion to Mary, the Mother of God. Mary as Our Lady of Lourdes was chosen as she is an obvious recourse for Catholic addicts and alcoholics. She is our primary intercessor with the Trinity, and like any good Mom wants her children to do well.

But there is ongoing healing available within the Catholic Faith. Through the sacraments we have certain access to God’s graces. In the sacrament of Confession (also known as Penance or Reconciliation) our sins are forgiven and we grow in holiness if we have a “firm purpose of amendment.” In the Eucharist (Holy Communion) we receive Jesus. The Divine Healer Himself enters into us. How intimate is that? (And Protestants and Evangelicals claim that the Catholic Church doesn’t encourage a personal relationship with Jesus!)

Pray this novena at any time of the year, it doesn’t have to be in February. But also know that healing is there, all the time (if you are patient and humble and understand that things happen in His time and in accord with His will.)

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 8

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Recovery from addictions is quite often referred to as a “path” or “road”. In AA literature there is the often used phrase: “trudging the road of happy destiny.” Many times people fall away or drift off that road. This is a relapse.

People relapse for many reasons. Some, like me, relapse early on in recovery. The “plan” or program of recovery hadn’t yet firmed up in the person and something too difficult happened and an old crutch was used to deal with the problem. Or some other mysterious reason had caused the person to return to the addiction, it isn’t always a problem too difficult too handle.

A guy I knew in my old AA home group had said that when in meetings during which a person discussed their relapse, he didn’t really pay too much attention as to why the relapse occurred if the individual had been sober for less than 5 years. Five years being a conservative time frame for “early recovery”. Over 5 years, and he focused on the story as he was very much interested in why a person with a proven history of sober living had strayed. Humility pretty much demands that anyone can relapse, no one is ever immune from the life-long allure of your “drug of choice.” No matter how long your sobriety, no matter what your “program of recovery” is, you are susceptible.

But there is always help. Yes, there are the people in your recovery meetings and such that you can call on. But there is also always your Blessed Mother, ready, willing and able to stand by and help her children whenever they are in distress. Just develop the faith needed to trust in her.

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 7

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Yesterday during the sixth day of this novena, I wrote about forgiveness. Today the subject is a related issue, that of resentment.

Resentment it is said, means “to feel again”. We alcoholics all understand this. When we resent something we are reliving the event all over, we nurture the emotion and maintain the grudge against the person who harmed us.

This is obviously harmful. It continues to keep open the wound inflicted upon our psyche and it hinders our spiritual progression. Our hearts are hardened and therefore we cannot hear the still, small voice of God speaking to us.

There is an AA slogan: “Let go and let God”. Basically it means to let go of whatever it is that has gotten you trapped and let God take care of it.

On the surface this would seem to be like shirking responsibility and “passing the buck”, except that it is God I am speaking about here and we are His children. Like any good parent, He seeks to heal us and protect us if we but ask Him. He will heal us of the pain in His time, meaning we end up learning something from the experience and grow closer to Him. If the pain was removed right away, my experience tells me that it will return and nothing was gained from the whole event.

As always, the Blessed Mother is there to help:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 6

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We all bear grudges at one time or another. Someone has wronged us, either by a real infraction or a perceived one, and we are hurt. There is a wound on our psyche and we suffer. The hurt remains and we are tied to the person and the event by this feeling. This is maintained by being unforgiving.

Forgiveness cuts these ties. By forgiving the person of the wrong they have perpetrated against us we release ourselves from the anchor that hinders our spiritual development.

Some people, myself included, feel that withholding forgiveness denies victory to the perpetrator. We feel that we have the upper hand, the moral high ground in the conflict. Truth is, quite often the perpetrator doesn’t remember the action, doesn’t care about the event and may even be not guilty of any wrongdoing. The only person suffering is the victim. Not always, but even when the grudge is justified, holding onto it only perpetuates the original act. It is as if there just wasn’t one harmful act, but a succession.

We can heal ourselves by forgiving the person, either outright through contact with that person, or just in our own minds. We release ourselves from the event and the harm it had caused. The effects may not be immediate, but healing will occur over time.

There are additional posts on forgiveness on this blog, just go to the “Labels”section in the sidebar and click on “Forgiveness”.

The Blessed Mother is always ready to assist us:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 5

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Patience is a condition that we alcoholics have serious issues with. And these issues can continue well into our sobriety. It seems as if we can never ever fully get rid of the “I want what I want and I want it now” attitude, no matter how much we have worked on developing our sense of patience.

“Lord, give me patience, and make it QUICK!”

It can be argued that impatience is a secret desire to be like God. Only God has control over time, and impatience is a desire for control over time. Time doesn’t move fast enough, events do not take place when we want them to. Things take too long to finish. The present time is never enough, we want the future, too.

This is of course futile and only leads to anger and frustration, two emotions that we alcoholics cannot afford. We lose our self-control and get knocked “off the beam” and our sobriety is at risk.

Developing a patient attitude takes time. A person in recovery who has a good sense of self and a good knowledge of their interior life can learn over time all those emotional and situational triggers which set off an impatience binge and then learn to counter them. Merely recognizing when they occur is often enough to quiet them down. Not always, but given the practice, the intellectual and spiritual sides of the person will be able to tame the impatient streak.

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 4

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Grief. Mourning the death of a loved one and dealing with how to fill the hole created in your life by the loss may be the biggest threat to an alcoholic’s sobriety.

The grand theological concepts of Faith such as an afterlife and a possible reunion with the beloved in Heaven only if you both have died in the grace of God might cause this to be an insurmountable situation for some. If just swept under the rug and avoided it becomes a landmine lying in the road of recovery we are trudging along.

Death. The landscape of your life has changed. The person is gone and is never coming back. One constant piece of advice offered in recovery is that you need to change how you react to things. This is fine for most events. Death is the one unavoidable and unalterable event. It happens to everyone. It will happen to you. How you react to it fundamentally defines your relationship with God and how strong your faith is.

If your religious and spiritual faith is strong and death is an accepted part of living, then you will cope with the loss in a manner that may ensure your sobriety’s survival. If you hadn’t encountered death yet, but have a healthy, viable and ongoing means of conversion (i.e. you’re into “spiritual progression”) you will have it rough as you adjust to this new thing, but you’ll survive. You may not want to, but you will. It is almost as if you are back at that “jumping off place”, that area in your drinking career when you’re at bottom and you know that drinking leads to death, and not-drinking may only bring a wish for death.

You learn that grief is not something to be avoided, but used. Grief is something you plow through, not work around.

As in other times, but perhaps more in this situation than in any other, the Blessed Mother is ready and able to help.

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Suffering as God's children

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In the Daily Mass Reading for Wednesday of the Fourth Week of Ordinary Time we see another example as to why we must not reject suffering if we are to consider ourselves followers of Christ and children of God.

Hebrews 12:4-7; 11-15: “Brothers and sisters:
In your struggle against sin
you have not yet resisted to the point of shedding blood.
You have also forgotten the exhortation addressed to you as children:
My son, do not disdain the discipline of the Lord
or lose heart when reproved by him;
for whom the Lord loves, he disciplines;
he scourges every son he acknowledges.
Endure your trials as ‘discipline’;
God treats you as his sons.
For what ‘son’ is there whom his father does not discipline?
At the time, all discipline seems a cause not for joy but for pain,
yet later it brings the peaceful fruit of righteousness
to those who are trained by it.

So strengthen your drooping hands and your weak knees.
Make straight paths for your feet,
that what is lame may not be dislocated but healed.

Strive for peace with everyone,
and for that holiness without which no one will see the Lord.
See to it that no one be deprived of the grace of God,
that no bitter root spring up and cause trouble,
through which many may become defiled.”

(Via USCCB.)

It is clear that we must endure the sufferings and trials that God permits us as a means of discipline, as a way of straightening out our path in holiness and this grow closer to God.

It is not an easy road that we trudge. Our destiny is the happy one, not the way leading to it.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our lady of Lourdes for Alcoholics: Day 3

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Depression is another affliction for us alcoholics, especially in early recovery. With our moods swinging wildly from day to to day, and sometimes more quickly, we fall into a state of wondering “will it ever get better?” It becomes easy to lose hope and to wonder whether this sobriety thing is worth it if an emotional roller coaster is the cost.

A dark cloud seems to follow us and we drift from meeting to meeting to seek a means to snap out of it. We see others with more long-term sobriety than ours and we “want what they have”, but we want it now. And gloom sets in when we see the long road ahead that we need to trudge to get where they are.

It passes as easily at it arrived, this depression. We eventually learn that it is a normal part of the landscape of our minds, and eventually we endure. It does not make it any easier, nevertheless we develop the strength to see it through and our fortitude pervades our life.

The Blessed Virgin Mary, ever our watchful and protective mother, is ready to assist:

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 2

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Anxiety is another cross that we alcoholics have to bear. Fears and worries about the future or about present circumstances and the apparent powerlessness over them leads to anxiety.

Anxiety happens when faith is weak or absent. We lack the confidence that God is there to help us or provide for us, and we feel we are cast adrift. Our inability to deal with things in the past had pushed us to drinking as a means to cope, and now without that crutch anxiety fills the gap.

Anxiety fills the empty spaces where love and faith should abide.

At Mass is the following dialogue after the Lord’s Prayer:

Priest: Deliver us, Lord, from every evil, and grant us peace in our day. In your mercy keep us free from sin and protect us from all anxiety as we wait in joyful hope for the coming of our Savior, Jesus Christ.

Via Catholic Resources.)

One of the little-known effects of the Mass is that it is a weapon against anxiety. If we are the faithful servants of our Lord then we should be confident that the One who died for us will not let us stumble and fall beyond His reach.

The Mass is the drama of God’s love for us. Immerse yourself in it. (Helpful if you are a member of a parish with a reverent priest who says the Mass properly.)

Pray:

Oh ever Immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Novena to Our Lady of Lourdes for Alcoholics: Day 1

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We are all individuals. Sometimes our sense of individuality gets unhealthy and and is replaced by a feeling of aloneness. We feel isolated and no longer a part of whatever community or communities we belong to. This separation is distinctly harmful and will lead to all sorts of thoughts about our well-being that are untrue. Our problems are worse that anybody else’s. No one likes me. No one notices me, I am invisible.

No one suffers with us.

We somehow must re-establish our connections with those around us and reassert our balanced perspective as to how we are in relation to others.

Prayer is one way. Prayer, that seeking out conscious contact with God and uplifting our hearts and minds to Him reconnects us to the Divine, and in turn helps us to be aware that we are not truly alone. God is there and He softens our hearts and assists us in seeing those about us.

In this novena, we turn to Our Blessed Mother and request her intercessory powers to aid us in our healing. We can turn to her and ask that our feelings of aloneness be banished when they arise.

Pray:

Oh ever immaculate Virgin, Mother of Mercy, Health of the Sick, Refuge of Sinners, Comfortess of the Afflicted, you know my wants, my troubles, my sufferings. Look upon me with mercy. When you appeared in the grotto of Lourdes, you made it a privileged sanctuary where you dispense your favors, and where many sufferers have obtained the cure of their infirmities, both spiritual and corporal. I come, therefore, with unbounded confidence to implore your maternal intercession. My loving Mother, obtain my request. I will try to imitate your virtues so that I may one day share your company and bless you in eternity. Amen

From: Prayers – Catholic Online: “Prayer to Our Lady of Lourdes”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)