“Called Out of Darkness,” a new recovery blog by a Catholic!

I received an email the other day from Meagan M., a recovering heroin addict. She told me about her blog, Called Out of Darkness. It’s fairly new, just a few months old.

Please go to the link above and read her story. Support her! Encourage her to continue blogging! Not only does she share her story, but Meagan is also a street evangelist, calling all the souls that she encounters to Holy Mother Church (that’s the Catholic Church, the only one He founded…) She writes about that, too.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Maximilian Kolbe: martyr, patron of addicts, died 75 years ago today

NOTE: This is an edited version of a post previously published to “Paul Sofranko’s Blog”

St. Maximilian Maria Kolbe was executed in the Nazi German concentration camp at Auschwitz seventy-five years ago today for being a Catholic priest.

He was a Conventual Franciscan friar and Guardian (leader, administrator) of Niepokalanow, then the world’s largest friary and a major Catholic media center. It is located some distance west of Warsaw, Poland.

He was canonized a saint by the Church in October 1982.

In late July 1941 a prisoner escaped and as was Nazi policy, ten men from that cell block were randomly selected to be sentenced to a starvation bunker until the escapee was found (dead or alive.) In reality, the ten condemned wouldn’t be released at all, regardless of the escapee’s status.

Death by starvation and dehydration is a very slow and very painful way to die. The ten were stripped naked and placed in a cell that measured three meters by three meters (that about 9 feet on a side.)

One of the ten was a Polish Army sergeant by the name of Franciszek Gajowniczek, who, upon being selected, wailed that he was a husband and father and bemoaned the fate of his family. Upon hearing this, Fr. Kolbe stepped out of line, went forward to the commander and offered to take the sergeant’s place.

The Nazi officer was duly astounded. Perhaps taken aback and confused by this act of selfless sacrifice, he accepted Kolbe’s offer and the Gajowniczek was excused. He survived the war.

Over the course of the next few weeks, the ten died, one-by-one. Every day an attendant would go into the cell to retrieve the dead.

Prison guards and camp survivors reported that while there would typically be sounds or rage and anger, of wailing and crying and begging, during the two weeks that Fr. Kolbe was imprisoned in the cell with the others, the sounds were quite different. Hymns were sung. Rosaries said. It was as if Fr. Kolbe had turned the bunker into a chapel. On August 14th, seeing that he was still alive, the Nazis got impatient that he wasn’t dying fast enough and had him injected with carbolic acid. For this reason, he is considered a patron saint of addicts.

When he volunteered to take the sergeant’s place, the Nazi asked Fr. Kolbe who he was. His answer?

“I am a Catholic priest.”

This was his identity, it was who he was. He died for being a priest; he died being a priest, ministering to his fellow condemned.

Week48IAmACatholicPriest

(Image via MI Canada)

Being a priest was enough to have him targeted by the Nazis; however there was more to him than that. For nearly twenty years he published “Knight of the Immaculata,” a monthly magazine dedicated to being the voice of the Militia of the Immaculata movement he founded in 1917 (more on that, later.) This publishing venture, begun in 1922, gradually expanded over the 1920s and ‘30s to include other periodicals and a daily newspaper. Circulation was amongst the largest in pre-WW2 Poland (and significant amongst global circulations, too.) Fr. Kolbe had already launched a shortwave radio station, although it was limited at first to just being on the Amateur bands. He also had plans for a TV station. Expansion of the radio station to non-amateur broadcasting and the TV enterprise were halted by the Nazi and Soviet invasion of September 1939. Fr. Kolbe also had plans for a motion picture studio.

He was “New Evangelization” before anyone else thought of it. If you wish to get the gist of what he did and also what he planned, what Mother Angelica did in Alabama 50 years later is essentially that.

I have also blogged about him before, numerous times (he has become my favorite saint.) Read more of my stuff about him here: St. Maximilian Kolbe post archives.

There is a special group of links for St. Maximilian Kolbe and his Militia of the Immaculata in the sidebar.
But for starters:

Militia of the Immaculata in the USA
The global Militia
“Niepokalanow”
another official Niepokalanow site

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Awestruck’s “Life on the Rock” appearance!

I watched on You Tube an episode of EWTN’s show, “Life on the Rock,” which featured the guys behind a new and growing Catholic Social Network, “Awestruck.”

A little bit about Awestruck (from the network’s “About” page):

“The main-stream media is not in the business of promoting the Church nor the message of the Gospel. Giant social networks like Facebook, because of their necessarily inclusive approach, often overstep the mark by tolerating and even promoting content radically opposed to the faith and to good morals. For example: Vimeo and Tumblr are infested with porn and repeated attempts to close a number of hate groups on Facebook have not been successful. This situation calls for a niche social network dedicated to celebrating the faith and promoting the Church. A trusted space where Catholics can feel “at home”, discover trusted Catholic content through our feeds, and have the tools to easily share this content to networks outside of Awestruck. That’s Awestruck in a nutshell.”

The place also has a lot of useful tools and functions for Catholic bloggers and organizations. I’ve written about that here: Awestruck for Catholic Bloggers

I highly recommend and strongly suggest that if you’re Catholic, join up! If you had before, but didn’t do much with it, try again! The place has evolved from what it looked like a few months ago, site functions and navigation are very good. It is a great place to meet and interact with Catholics from around the world! Right here: Awestruck.

The video is here:

And: My Profile.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Awestruck Network USA Tour 2014

UPDATED (see below after the strikethrough):

Some South African Catholics who’ve started the “Awestruck Catholic Social Network” will be travelling to the USA in November to film a guest spot on EWTN’s “Life on the Rock” show. This is a wonderful opportunity for you all to engage in some Works of Mercy, meet people from a far country and help the Church fill a critical need.

First, a little bit about Awestruck (from the network’s “About” page):

“The main-stream media is not in the business of promoting the Church nor the message of the Gospel. Giant social networks like Facebook, because of their necessarily inclusive approach, often overstep the mark by tolerating and even promoting content radically opposed to the faith and to good morals. For example: Vimeo and Tumblr are infested with porn and repeated attempts to close a number of hate groups on Facebook have not been successful. This situation calls for a niche social network dedicated to celebrating the faith and promoting the Church. A trusted space where Catholics can feel “at home”, discover trusted Catholic content through our feeds, and have the tools to easily share this content to networks outside of Awestruck. That’s Awestruck in a nutshell.”

The network was started a few years ago and has grown steadily. One upcoming boost in its global profile and exposure will be their appearance on EWTN next month. And hence the reason for this post.

Norm and Cris (the two “Awestruckers” appearing on the show) will be doing some travelling about the States while here. They are travelling with almost no money – trusting in Divine Providence and remembering that He sent the 12 out with not even a change of cloak!

As we read in the Gospels:

Matthew 10:10 “…no sack for the journey, or a second tunic, or sandals, or walking stick.”

And remember: Matthew 10: 11-13 “Whatever town or village you enter, look for a worthy person in it, and stay there until you leave. As you enter a house, wish it peace. If the house is worthy, let your peace come upon it; if not, let your peace return to you.

And here’s a biggie: Matthew 25:35 “For I was hungry and you gave me food, I was thirsty and you gave me drink, a stranger and you welcomed me…”

Have you ever read those passages and wondered what you might have done if people sent by Our Lord and Saviour Himself appeared in your town and perhaps your door and needed a place to stay or some other help? Or what if the visitor was Him? Now’s your chance! While not implying that Norm and Cris are the equvalent to the Apostles or Jesus (but they are disciples of Jesus, as are you and I), they are taking upon themselves an enormous challenge in travelling all the way from South Africa to the United States on this mission that benefits the Church and Catholics worldwide.

This takes guts and heroism. Cape Town is nearly 8,000 miles (14,000 km) from New York City. A long trip, and they’re traveling another few thousand after arriving!

Their itinerary:

  • Arriving in the US on 5 November – first stop New York City for 3 nights.
  • Flying to Pittsburgh, PA on 8 November for 2 nights to visit the nearby Franciscan University of Steubenville.
  • Leaving for Dallas, TX on 10 November and staying for 1 night.
  • Onward to Birmingham, AL and EWTN on 11 November for 3 nights.
  • Then on to Atlanta, GA on 14 November from where Cris will return to Cape Town.
  • Norm to remain for the night of 14 November in Atlanta from where he will leave for home on 15 November.

***The guys are really needing some help in Pittsburgh/Steubenville, Dallas and Atlanta. Anyone around those places who can support their cause with beds and meals?***

UPDATE: They have places to sleep in all of their stops, although Dallas had to be dropped. But there is still the issue of money, for some meals and also some travel expenses.

So, since some of their material needs are being met (beds) can you help out financially? You can do this by several ways:

  • joining up at Awestruck and providing a financial contribution through a PayPal button. How to join? Again, quoting from their network on signing up: “Join thousands of fellow Catholics. The easiest way to register is to simply “Login with Facebook”, then, access all sites on the network, make friends, follow feeds, create open or closed social networks for your parish/group/organization, discover, post and share from the stream at will.” But you needn’t use your Facebook login (I didn’t, I registered and created an account separately. But that’s easy, too!) Awestruck is found here: “Awestruck”.
  • If you’re not willing to join Awestruck, you can send a donation to me through PayPal, my donation button is near the top of the blog, you can’t miss it. Please just make a notation as to what it is for (the “Awestruck Tour” will do). I will then transfer it along to them ASAP.

And if you do join, you can find me here and send a Friend Request: My profile.

This endeavor has a Group on Awestruck that you can join and learn more or give advice:
Awestruck USA Tour 2014

I sincerely hope that if you are reading this you can do several things:

  • Support Awestruck in some way, either by sending a financial contribution to their PayPal
  • and/or by helping out the intrepid Awestruck travellers in some way.
  • Just joining the network, help it grow by spreading the word about it
  • Make use of it in some way! Make it an integral part of your online life!

Finally, a greeting from Awestruck:

“Awestruck will be shooting a “Life on the Rock” show on 13 November at EWTN Studios, Birmingham which will be aired on 10 December 2014!
We are extremely keen to meet up (socially) with any Awestruckers along the way. Coffee anyone?”

Coffee?!?!? Did someone mention coffee?????

Special thanks to Awestrucker Ana St. Paul for some of the information for this post. (I hope you didn’t mind my copy/pasting of your stuff. 😉 )

Let me know what you can do via the comments or by email (sobercatholic at gmail dot com).

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Sober Catholic on YouTube

This blog now has an “expanded presence” online: a YouTube Channel! See:

Sober Catholic on YouTube.

I have not, nor am likely to in the near future, upload videos. But I have subscribed to a number of channels that might be of interest to Catholics recovering from alcoholism and other addictions. I don’t necessarily agree fully with any specifically Catholic content, but I added them as they should get a viewing. I am particularly referring to the videos by Johnny Garcia, of the now offline “Sober for Christ” website. There are a number of other videos from a Catholic perspective, but I have not viewed them all. Discern for yourself.

So, wander on over there and see what’s available and perhaps you can not only subscribe to the Sober Catholic Channel, but to many of the subscriptions I’ve added. Many involve pornography addiction, which is a much more critical and serious issue plaguing Catholics than alcoholism. This was something that I had learned to my surprise way back n 2002 and 2003 when I was searching online for resources for Catholic alcoholics.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

UPDATE: I WILL be on the “On Call Show with Wendy Wiese”, for Wednesday, May 1st

UPDATE: Wendy Wiese contacted me and rescheduled me for next Wednesday. I was supposed to be on April 16th, but I cancelled a few days earlier as I was getting sick.

I will be on the “On Call Show with Wendy Wiese”, Wednesday, May 1st at 1PM CT (2PM ET)!

A description of the show, from Relevant Radio:

Wendy Wiese keeps a variety of professionals On Call™ from an array of specialized fields to support you as you live out your “domestic Church” – helping you to keep your faith at the fore in your everyday life. Focusing on the important issues that families face through the lens of our Catholic faith, you’ll hear topics ranging from Post-Abortion Syndrome, eating disorders, pornography addiction, or substance abuse to Spiritual Direction. Our experts address issues that affect normal, everyday families, and they strive to help our listeners with their own struggles – you are the most important part of the conversation. Tune in for useful information and practical advice from a Catholic perspective.

If it goes well, I’ll be a recurring guest.

For more information, here’s the show’s website: “‘On Call’ with Wendy Wiese” and Facebook Page: “‘On Call’ with Wendy Wiese Facebook Page.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Year of Faith

On October 11, 2012, the “Year of Faith” began. Announced a few months ago by Pope Benedict XVI, the latest in a series of  “Years of…” is intended to aid Catholics in learning more about their Faith. Given the horrific catechesis since the 1960’s and the woeful knowledge of the Faith that too many Catholics now possess, this is long overdue.

The general idea is that Catholics learn about the Faith through reading the Catechism, becoming better acquainted with the Bible, study the documents of Vatican 2 and maybe get involved in whatever Diocesan- or Parish- based programs that are being offered.

I waited a while in blogging about it, as I wanted to see just how well I was doing regarding my own plans. And so here it is.

I am doing two things, and will start a third.

The two things that I am doing are reading a few sections or pages of the Catechism as a part of my Morning Prayer. I had been doing this off-and-on, but since the Year of Faith began, way more on than off.  😉 In the evening I have been reading the Documents of Vatican 2. I have found that they are not as dry or inaccessible as I had thought and am thinking that perhaps if more people actually read them back in the 1960’s, we’d be better off today and could have dispensed with the silly “Spirit of Vatican 2” nonsense long ago.

The third thing that I will be doing harkens back to the reason I started this blog way back in 2007. That is to reach out to Catholics who have fallen away from their Faith due to their alcoholism and/or subsequent participation in a secular or non-denominational recovery programs. Too often in my experience in Twelve Steps I have witnessed Catholics leaving the Church due to their exposure to non-Catholic spirituality and the effects of “indifferentism.”  Indifferentism is the sin that “it doesn’t matter what you believe in, as long as you believe in something.”

And so I will try and delve into the core values of this blog and its primary purpose. I will endeavor to link things like Scripture and the Catechism to recovery, more so than perhaps I have done. Not that I have strayed away from that, but I think I can do better than I have been.

At any rate, I hope to make it more obvious to Catholics in recovery the very existence of this blog, and to perhaps bring more of them along for the ride.

Here are some excellent web resources to help your Year of Faith journey:

Home Page of the Year of Faith

Catechism of the Catholic Church – Table of Contents

The Holy See – The Roman Curia – Congregations – Congregation for the Doctrine of the Faith

The Holy See – Archive


Aleteia (Beta): Seekers of the Truth

BIBLIACLERUS

Inter Mirifica.net – Catholic Mass Media Directory

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

I will be on The Busted Halo Show with Father Dave Dwyer tonight on SiriusXM (UPDATED)

(NOTE: Interview rescheduled for one hour later, at 9:20 PM, ET USA)

I will be on The Busted Halo Show with Father Dave Dwyer tonight at 8:20 PM (Eastern USA Time)! Apparently they have had a lot of discussions on the show recently about substance abuse (what to do if you have a friend that you think is in trouble or needs help, how to ask for help, etc.) and the show’s producer came across The Recovery Rosary: Reflections for Alcoholics and Addicts and The Stations of the Cross for Alcoholics online.

From what I gather the interview with me will last 15-20 minutes. This is my first live interview on air. (Although not my first one for a radio program. My interview on American Catholic Radio was taped in January 2011 for the March 2011 airing.)

An overview of the Busted Halo show is here:

The Busted Halo Show with Father Dave Dwyer

weekdays 7 pm – 10 pm ET on The Catholic Channel

SiriusXM Channel 129

Nobody’s perfect, but we’re all on a journey toward God—that’s the premise behind The Busted Halo Show. This is not your typical radio talk show hosted by a priest. Before entering seminary, Paulist Father Dave Dwyer had a successful career directing and producing television programs for MTV and Comedy Central, and was an on-air personality for a hit music radio station. In his years as a priest he has been popular with college students and young adults and because of his dynamic, relevant preaching, enthusiasm for the faith, and fun-loving personality. Father Dave believes the Church needs to meet young people where they are, so this show invites listeners to find the connection between spirituality (faith, prayer, service, church teaching) and everyday life (culture, news, entertainment, work, relationships). Rather than going for polemics, this show seeks to bridge gaps in a fun, open environment.”

(Via Busted Halo.)

So, tune in if you’re a SiriusXM subscriber. I think they archive shows for later free download, once I learn more about that, I’ll post that here, or on the SoberCatholic.com Facebook Page.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Clearing your mind of distractions

There was a commercial that ran on American TV a decade ago. I do not remember for what product. Anyway, it featured Phil Jackson, the Head Coach of the Los Angeles Lakers, as a cab driver. Some high-powered looking lawyer/executive couple (man and woman) had simultaneously climbed into the back seat of his cab and gave differing destinations. If I recall, they were confused about them. Cabbie Phil spouted a New-Agey philosophical observation on “Clearing your mind of all distractions and focusing on the business at hand is pivotal.” (I wrote it down as I was in early sobriety and was keen on extracting bits of wisdom from any source. I copied it into my Big Book.)

Some other time, doesn’t matter when as I watched re-runs of it whenever I could, I saw an episode of “Star Trek: The Next Generation” entitled Birthright, Part II (Via Memory Alpha, the Star Trek Wiki.) In it, there is a scene in which Lt. Worf is doing the “mok’bara”, which I always took to be Klingon Tai chi chuan (Via Wikipedia.). As he is explaining the practice, he says “The form clears the mind, and centers the body.” (I wrote that down too, in my Big Book. Still in early sobriety at the time.)

Perhaps developing a ritual in that which is important come first: Matthew 6:33: “Seek ye therefore first the kingdom of God, and his justice, and all these things shall be added unto you.” (Via DRBO.)

Begin the day with prayer and meditation (See: Keeping Your Head on Straight, Part 1 (Regular Daily Prayer) and Keeping Your Head on Straight, Part 2 (Regular Daily Prayer)) Then write and blog for however long until the feeling of “being productive” hits.

Save email, RSS feeds and daily news reviewing as well as social network checking in for some time AFTER a measure of blogging and writing have been done. Same goes for all the “tools” for getting organized. Look at those at the end of the day to get an idea of what the next day holds and then glance at them after the hour or so of creative work.

The “form” clears the mind of all distractions and centers the body, so that focusing on the business at hand is possible. Huh. Maybe.

I just wrote Faithful in small matters. This is sort of a follow-up.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

My contribution to “Catholic Media Promotion Day!”

As I posted earlier: Today is Catholic Media Promotion Day!

Therefore, here are my picks:

For my 3 blogs:

I will place a dear, sweet, lady first:

Dymphna’s Well, described as “Celebrating beauty in art, music, poetry and scripture.”

I discovered Dymphna’s blog years ago. Long before I had my own computer I had made it a point that whenever I was online her blog would be on the list of sites to review.

Next up:

Stumbling Back Home: “A posterous to document my spiritual journey. – A spiritual seeker’s diary of returning to the Catholic church, after a long time in the desert.”

Anything about “spiritual seeking” involving Catholicism or returning to it draws my attention. Laymonk does a great job.

Then:

Roger’s posterous: “A blog, an eclectic collection of things, an experiment.”

Roger is an online friend of mine, and is helpful and supportive of some of my online doings, namely Recovery for Christ.

I picked Dymphna’s, Laymonk’s and Roger’s blogs as although I read a bunch of blogs and probably communicate on Facebook, Twitter and Plurk with other bloggers more often, these are really the only 3 that I go to without bothering to see their feed in my RSS feed reader first. No disrespecting any other bloggers, it is just how things resonate.

For my 3 podcasts:

First, the “Home Office”: Radio Vaticana. Vatican Radio has some great podcast resources, from the Pope’s weekly audiences and Angelus broadcasts, to English language news and such.

Then:

Where I learn stuff:
Catholic Roundup

Sean’s a wonderful guy, and Canadian!!!!! How kewl is that!

Last up:
Catholic Weekend — An SQPN Featured Show

For my 3 Media picks:

Rob Williams, is the Tupelo Geek: “Using Technology for Personal and Professional Growth!”

And um, Oh My God… It’s Full Of Stars. Just because Chris is cool, too.

Lastly: Catholic Web Solutions:”Bringing the Expertise and Gifts of Catholic Organizations to the Internet”

For random Catholic stuff:

My wife Rose’s site, which feature her photography and other work, including links to her online store. These store are places where you can purchase her work. Yes, as in BUYING MY WIFE’S excellent photography and other artistic endeavors (HINT-HINT-HINT)

ARTIST4GOD: Rose Santuci-Sofranko

Then, a great idea for a browser startup page: myCatholic.com : “Customizable Catholic Homepage”. It has been my home page for years. It is customizable!

Finally, the premier Catholic radio station in the world, after Vatican Radio:
Station of the Cross

For my projects:

There’s my primary blog: Sober Catholic: “Conversion, Penance, Recovery, Sobriety, Scripture, Prayer, Catholicism.” Also The Four Last Things: “Death, Judgment, Heaven, Hell.”

I also run a small social network: Recovery for Christ

I’ll cheat and mention a fourth project: CatholicPreachy.com : “Preachin’ da WORD to da HERD :-)”

CP is a joint project I share with Bro Jer, one of my bestest online buddies, and to whom I owe a lot.

Well, that’s all for that. I Tweeted an idea to Sean that maybe this CMPD should be held on March 25th, the Feast of the Annunciation. Just a thought!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)