Category Archives: Prayer

“The Sober Catholic Way” is available!

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I have a new book out: The Sober Catholic Way is a basic handbook on how anyone can live a sober life and helps Catholics by describing the many ways in which their faith can assist in maintaining sobriety. Drawn from nearly two decades of blogging at SoberCatholic, “The Sober Catholic Way” shows the importance of the sacraments, the Bible, the Catechism and other books. It continues on with the various ways one can “live” out Catholicism by nurturing devotions to the Sacred Heart, Blessed Virgin Mary, and other saints. All of these contribute to sobriety as well as one’s spiritual progression! 

Discover the importance of the Real Presence, the Rosary, the Stations of the Cross, St. Joseph, St. Therese (the “Little Flower”) and Matt Talbot. You’ll get ideas on how to apply the Beatitudes, the Divine Mercy Message, as well as learning about the Apparitions of Our Lady at Guadalupe, Lourdes and Fatima and how they can guide one’s life.00000 TSCWBookCover.jpg.It is currently available through Amazon on Amazon Kindle, as well as a paperback: click here to buy as a paperback. It is also available as a paperback through Barnes and Noble: Order The Sober Catholic Way as a B&N paperback! as well as an ebook for your Nook! It is also now available at numerous other ebook retailers like Apple Books and Smashwords.

 

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Recommendation: “From Addiction to Catholicism with Deacon Lou Aaron” on Bear Woznick’s Spirit of Adventure

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This upcoming Monday I will be interviewed by Bear Woznick of Bear’s School of Manliness at Spirit of Adventure Ministries. I’ve listened to his radio show on my local Catholic radio station, but have never viewed the video version. To get into the spirit, I’m spending this weekend catching up and this one from a month or so ago caught my attention:

“From Addiction to Catholicism with Deacon Lou Aaron”

In this heartfelt episode, we sit down with Deacon Lou to explore his personal journey of faith, addiction, and God’s healing power. Raised in the Catholic Church, Deacon Lou shares his struggle with alcoholism, his path to sobriety, and the life-changing moment when he surrendered to God. Through raw and honest storytelling, he opens up about how his faith was rekindled, the power of prayer, and his miraculous recovery from cancer.

Join us as Deacon Lou talks about his call to the diaconate, his deep dive into the writings of the Early Church Fathers, and how his illness became an unexpected blessing, opening doors to new ministry opportunities. His story is a testament to the grace of God and the transformative power of faith. Don’t miss this powerful testimony of hope, healing, and redemption.

It’s really interesting. Deacon Lou is another Sober Catholic (in the sense that he’s a Catholic who’s sober, as far as I know he’s not a reader of this blog) who didn’t need AA. You will have to watch the show to learn more. IT IS REALLY WORTH YOUR TIME!!!!. 

My interview with Bear is about my new book “The Sober Catholic Way.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Indulgenced Cemetery Visit Devotion for November 1-8

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This is an annual post on a fruitful pious devotion for November:

Catholic Culture has an excellent article regarding a very beneficial pious activity that can aid in your own spiritual progression. It also is a good reminder of where we’ll end up someday. (A grave. Morbid, true, but you wouldn’t be here unless you’re more aware than most people that you will die someday.)

Praying for the Dead and Gaining Indulgences During November is something I blog about here annually. It is about the act of visiting a cemetery during the first 8 days of November.

To summarize from the “Catholic Culture” site: “Indulgenced Acts for the Poor Souls: A partial indulgence can be obtained by devoutly visiting a cemetery and praying for the departed, even if the prayer is only mental. One can gain a plenary indulgence visiting a cemetery each day between November 1 and November 8. These indulgences are applicable only to the Souls in Purgatory.

A plenary indulgence, again applicable only the Souls in Purgatory, is also granted when the faithful piously visit a church or a public oratory on November 2. In visiting the church or oratory, it is required, that one Our Father and the Creed be recited. A partial indulgence, applicable only to the Souls in Purgatory, can be obtained when the Eternal Rest  is prayed. This is a good prayer to recite especially during the month of November:  ‘Eternal rest grant to them, O Lord, and let perpetual light shine upon them. May the souls of the faithful departed, through the mercy of God, rest in peace. Amen.'”

The article explains the differences between plenary and partial indulgences.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Jude Thaddeus: the Forgotten

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OK, so in my previous post I had written a prayer based on a traditional one that claimed St. Jude was confused with the traitor Judas due to the similarity in names. I didn’t have the prayer handy but was certain that’s how it read. I was wrong. It read that he was forgotten by many. Oh, well. I’m keeping it because I do think people got them confused. I wrote a new one based on this corrected context:

I think that this is further evidence that St. Jude is a leading advocate and intercessor for us. In the throes of our addiction, we were often shunned by family and friends and others. Perhaps rightfully so, given our behavior. Nevertheless, this contributed to our dehumanization. Numbering among the lost, the lonely, being hopeless and desparing of ever having a normal and complete life, we entered the realm of the forgotten. Matt Talbot experienced this; he had no money to buy beer at his favorite Dublin pub and his friends turned him away. This caused him to turn his life around, to ‘take the pledge.’ 

The emotions experienced when you feel this way, that you are a non-person, may be the bottom oft-spoken of. That “jumping off place,” where you know that if you continue to drink you will die, but if you stop drinking, you may onky wish for death. And so a glimmer of hope begins to glow…

You’ve been there. Take for a moment and think back to those dark times when you were caught in the grips of loneliness and despair. 

I wish I had developed a devotion to St. Jude long before this week. There have been countless times where I had felt so alone, llost and forgotten. Granted, we can always turn to Jesus and Mary (and I did,) but to have a specific saint,an apostle no less, who is the advocate of the despairing and alone. (Dear Paulcoholic: May I remind you of your devotion to Our Lady of Sorrows? No one’s feeling of sorrow and hurt was as great as Our Blessed Mother’s as she contemplated her Son’s eventual Passion and death. Not to mention what she went through as she actually experienced it. Dear Conscience: OK, yeah, I know  all that. But what I love about Catholic devotional spirituality is that it is designed for everyone in whatever state they’re in, “where they’re at,” so to speak. Reaching out to the Blessed Mother may be difficult for some. But there’s this other guy, see…. Dear Paulcoholic: Point taken. Carry on.)

By the way, if you like the image I added to this post, it, and others like it are (or soon will be) available at my Shop Sober Catholic storefront over on Sober Catholic Pixels site. There are a few products there already, more will be added tonight through this weekend. I would love it if you’d patronize it. I can use the funds. If you’d like to donate through PayPal, the link is here: PayPal Paul Sofranko. This is the third in an ongoing series of solicitaions to help my wife and I get through some financial stresses. Between a  combination of underemployment, health issues, sales of one book not being very good, and other factors, we are in a tight money crunch. I have been praying to St. Jude very intensely this week for the alleviation of these issues. If PayPal isn’t your thing, you can also mail a check, payable to: Paul Sofranko; and send it to: P.O. Box 358; North Boston, NY 14110.

Another way to help is by purchasing my books and online products. You can purchase for yourself or multiple copies for others that might be interested. My new book, “The Sober Catholic Way” comes as an ebook for Amazon Kindle, or as a paperback from Amazon. If you prefer Barnes and Noble, then here is the link for a paperback; and if you have a B&N Nook, here is the Nook purchase link. 

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It is also now available at numerous other ebook retailers like Apple Books and Smashwords. You might also try this Universal Book Link: click and then select the logo of your fave online bookshop.

Click on this page to discover where you can buy The Recovery Rosary: Reflections for Alcoholics and Addicts. 

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It’s available through Amazon, B&N and Apple, as well as Smashwords and other retailers. 

The Stations of the Cross for Alcoholics is also available; that page tells you all the places you can buy it!

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Are you creative-minded? Know people who are? Then Building a Civilization of Love: A Call to Creative Catholics is my new book exhorting Catholics to apply their faith to change the culture for the better! (This is the book I referred to above as not selling very well.)

 

“Building a Civilization of Love: A Call to Creative Catholics” is a call to arms, or rather, a call to pens, paintbrushes, and video cameras, for creative Catholics to take up St. Maximilian Maria Kolbe’s call to infiltrate pop culture and help alleviate the ills that pervade contemporary society. St. Maximilian saw back in the 1920s how the use of cinema, radio, and mass-market books was corrupting society. He thought that those same tools could be used as a countercultural force to overcome this corruption. 

Furthermore, it explains through the example of three critical apparitions of the Blessed Virgin Mary at Guadalupe, Lourdes, and Fatima how she herself suggested strategies and alternatives to the dehumanizing and increasingly pagan contemporary culture we have today.

“Building a Civilization of Love: A Call to Creative Catholics” concludes by showing how the Catholic Faith can be used to provide a road map out of our current morass and a blueprint to build a more just and fair society constructed according to the Gospel of Jesus Christ, the Corporal and Spiritual Works of Mercy and other elements of traditional Catholic Social Teachings.

Get it for your Amazon Kindle through this link!

Prefer the paperback? Get it through this link!

Thank you for reading this far, as well as for whatever assistance you can provide. It is greatly appreciated and I will add you to my prayers. St. Jude may also appreciate your cooperating with him in this…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Jude Thaddeus, Apostle and patron saint of alcoholics and addicts

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Today (Oct. 28) is the feast day of St. Jude Thaddeus (it’s also shared with St. Simon the Zealot, but St. Jude is the subject of this post.)

St. Jude was one of the Apostles of Our Lord and is the author of the Epistle of Jude in the New Testament. He is often called the “brother of Our Lord,” but this is an extended meaning of the term “brother,” in reality Jude was the cousin of Jesus as Semitic languages lack the word for “cousin.” He is often depicted with having a flame about his head; this symbolizes his presence at the first Pentecost and also distinguishes him from Judas Iscariot, the traitor of Jesus, who is quite likely covered in flames of a different sort. St. Jude is also often depicted with a plate or shield with Jesus’ image on it; legend has that he carried this with him and it healed people.

He was martyred by beheading circa 65AD.

I’ve never had all that much of a devotion to St. Jude, mainly because there is so much pop Catholic cultural “stuff” about him. Prayer cards and booklets and so on readily available in parishes, items in the classified sections of newspapers in response to favors granted (and that you are guaranteed a favorable response to your St. Jude novena if you promise to publish the novena for nine consecutive days. This is borderline superstitious as prayer doesn’t really work that way.) All this served to be a little “off-putting” for me, and despite having tons of these prayer cards stashed in a wooden box where I keep excess pious items, I never gave him much thought. 

Until yesterday and today. I have been trying to recruit more saints and blesseds to intercede for us alcoholics. For that reason, as well as that I am compiling a prayer book for sober Catholics and I want it to exceed expectations by having numerous saints in there that people do not know about (or who are not typically associated with ex-drunks; St. Dismas is one. ) While I was pondering him yesterday, St. Rita of Cascia also came to mind as she’s important to me (there is a point to this, please bear with me.) She is known as the patronness of impossible cases, just like St. Jude. (Maybe that’s another reason why I never developed much of a devotion to him?) But yesterday I got to thinking about St. Jude, and decided that another saint dedicated to helping hopeless cases could work. He and St. Rita could team up. Based on where I’m at right now (more on that later) I decided to think about cultivating a relationship with him. And I let that slide until today. 

And so I looked through that wooden box where I’ve kept all those “excess pious items” and found a bunch of prayer cards. I read them over and they hit me. Yes, I need his help. AND I can begin blogging about him now and then and perhaps those of you who do not have a devotion to him can see the value in it. 

And so I just recruited St. Jude to be an advocate and patron saint of alcoholics and addicts. The thought occurred to me that what with all the devotions surrounding him regarding being the patron saint of hopeless and desperate cases, he’d be a perfect intercessor for us. Now we alcoholics and addicts have TWO Apostles in our corner, the other being St. Matthias.

I mentioned a few paragraphs above about “where I’m at.” Due to a variety of circumstances, things are a bit stressed financially at the moment, although they should improve come Springtime when Social Security begins for me and my wife and I begin the process of relocating to a more affordable residence. If you’d like to help out by assisting in bridging the gap between now and then, you can do that in two ways:

One, by paypalling me whatever you can spare at: PayPal Paul Sofranko. Thank you! (It is NOT tax-deductible. It wouldn’t be an act of charity, then.) You can also mail a check, payable to: Paul Sofranko; and send it to: P.O. Box 358; North Boston, NY 14110.

Two: by purchasing my books and online products. You can purchase for yourself or multiple copies for others that might be interested. My new book, “The Sober Catholic Way” comes as an ebook for Amazon Kindle, or as a paperback from Amazon. If you prefer Barnes and Noble, then here is the link for a paperback; and if you have a B&N Nook, here is the Nook purchase link. 

00000 TSCWBookCover 1 scaled e1727404661851.

It is also now available at numerous other ebook retailers like Apple Books and Smashwords. You might also try this Universal Book Link: click and then select the logo of your fave online bookshop.

Click on this page to discover where you can buy The Recovery Rosary: Reflections for Alcoholics and Addicts. 

UntitledImage 7.

It’s available through Amazon, B&N and Apple, as well as Smashwords and other retailers. 

The Stations of the Cross for Alcoholics is also available; that page tells you all the places you can buy it!

UntitledImage 8.

Are you creative-minded? Know people who are? Then Building a Civilization of Love: A Call to Creative Catholics is my new book exhorting Catholics to apply their faith to change the culture for the better!

 

“Building a Civilization of Love: A Call to Creative Catholics” is a call to arms, or rather, a call to pens, paintbrushes, and video cameras, for creative Catholics to take up St. Maximilian Maria Kolbe’s call to infiltrate pop culture and help alleviate the ills that pervade contemporary society. St. Maximilian saw back in the 1920s how the use of cinema, radio, and mass-market books was corrupting society. He thought that those same tools could be used as a countercultural force to overcome this corruption. 

Furthermore, it explains through the example of three critical apparitions of the Blessed Virgin Mary at Guadalupe, Lourdes, and Fatima how she herself suggested strategies and alternatives to the dehumanizing and increasingly pagan contemporary culture we have today.

“Building a Civilization of Love: A Call to Creative Catholics” concludes by showing how the Catholic Faith can be used to provide a road map out of our current morass and a blueprint to build a more just and fair society constructed according to the Gospel of Jesus Christ, the Corporal and Spiritual Works of Mercy and other elements of traditional Catholic Social Teachings.

Get it for your Amazon Kindle through this link!

Prefer the paperback? Get it through this link!

Are you a happy Sober Catholic? Then Shop Sober Catholic! That page offers a selction from the many other products, such as T-shirts, mugs, rosary cases and zippered book cases, stickers for your laptop, smartphone cases, and much more! You can see the entire product line at The Sober Catholic Pixels Shop!

I just added some new products, including some featureing St. Jude and a prayer I wrote for alcoholcs and addicts! (It may not be available, yet, so please check back later. Actually, I will probably blog about it when it hits the general public.)

Thank you for reading this far, as well as for whatever assistance you can provide. It is greatly appreciated and I will add you to my prayers.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

I went on a retreat this weekend and didn’t even realize it

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I went on a retreat this weekend and didn’t even realize it.

I’ve been feeling a combination of being ‘sorry for myself’ and dealing with recurring stress and anxiety (who isn’t these days?) Much of my stress is over chronic pain (fibromyalgia, arthritis, osteoarthritis… if it’s a muscle or a joint, it hurts. And hurts really bad, too. Plus I’ve had two tooth extractions over the past month. Can anyone say “Broken down, crotchety old man?” Not to mention that I’ve been plagued for the past few months by a voice in my head that has been repeatedly putting me down.

When this happens and I want to remain at home, I often select one of Mother Angelica’s books. I’ve written about this before .

And so I opened Mother Angelica’s Little Book of Life Lessons and Everyday Spirituality and read a few passages on pain, meaning accepting it and the benefits of offering it up. I knew all this as I continually ‘offer it up’ for the usual devotional suggestions (reparation for sins – mine, yours, other people’s; reparations for sins committed against the Immaculate Heart of Mary; for the conversion of sinners; for saving souls…….)

And so I felt better. But I could feel even more better. So I watched a few of her classic programs on EWTN On-Demand. I caught one on using the scraps of your life. “Scraps,” according to Mother, are those things in your past that you cannot let go of. All the mistakes, the stupid, rotten, bad things you’ve done or were done to you,  traumas perpetrated against you, and so forth that still haunt you. I know all about scraps; they are the fuel for my fiction writing. I am a firm believer that writing is a form a therapy. Even if you don’t publish a word, creating stories in which you dump all the dumb things you’ve ever done or traumas you’ve experienced to flesh out characters and backstory helps your perspective on them. It also objectifies the pain. But she went on about how the scraps can be used to sanctify yourself. That the scraps of you past life can make you sensitive other people who also are carrying bags of scraps. People who are hurt often are more sensitive to other people who are hurt. 

That latter sentence is where I have some difficulty at times. I’ve seen social media memes that say something like “Hurt people hurt other people.” Meaning that hurt people often lash out at others. Their pain causes them to make others feel pain. (This is often the reason why the ‘bad guys’ in fiction often become bad guys. Something bad happened to them long ago, they never got help or justice and so their pain festered and transformed them into a ‘bad guy’ and they kill a lot of people, or rampage across the galaxy enslaving entire species or go around blowing up planets or are just truly wicked. I wrote about that on my other blog. 

The “where I have some difficulty ‘at times’” is the feeling that lashing out at others can be justified if the ‘bad guy’ never got justice, help or some kind of moral satisfaction against whoever perpetrated the evil done to him. Of course that’s wrong. The ‘bad guy’ is just creating more victims from innocent people; he is extending to others the evil done to him. It is easy to fall prey to the idea of being justified in one’s victimhood; hey, if no one helped me when I was being driven to suicide by my family long ago, why should I be considerate of others?   

OK, I went off on this topic longer that I thought I should, but I’m leaving it in. The thing is, and this is what struck me out of the blue as I was watching Mother talk about sensitivity to others and the marginalized seeking solace in one another due to the accumulated scraps from their past, is that although I didn’t really have an ally or advocate during the many times in my life when I was bullied, mocked and ridiculed or made an outcast, (or driven to consider suicide,) I really did (though I didn’t realize it until later, but that’s OK.) This may sound trite, but my allies were Jesus and His Blessed Mother. I may have mentioned this in a much earlier post (I can’t find it) but I often go to my nearby Adoration Chapel… because I felt summoned to go there. Or to attend a Daily Mass when I didn’t feel like it….because I felt summoned to go there. Same for prayers, at time…. I am just ‘not up to it’ but feel that call to pray a rosary or whatever. 

To me, that means that Jesus and Mary want me around them. Therefore, there is no need for me to ever feel like I’ve never had an advocate or an ally. Yes, it would have been nice for God to have ‘done something’ back when I was going through trials, but we all know, but often forget, that trials are there for a reason. (Mother Angelica has lots to say about that in the book I mentioned way up above. In short, they are there to prune us of our pride, self-will, self-love, and teach humility.) In God’s time, justice will be served, and not earlier. I can, right now, just take some comfort in the fact that I am not alone; besides my wife (who also seems to enjoy having me around, go figure) there is Jesus and Mary asking me to spend some extra time with them every so often. They know about the bad things that have happened to me in the past, all the scraps of my life that still haunt me and mutter in the recesses of my mind that “I’m a loser.” But in their own fashion, they will deal with the people who’ve hurt me. And what they can do about them  is far better than whatever I could have done. By some divine combination of Mercy and Justice, all will come out in the end. I just have to remain cognizant that my pains and agonies can be companions on the journey and not tormenters. I can convert them into assistants to help me to be kinder and more compassionate.

Incidentally, I watched more than just a few of Mother Angelica’s classics on EWTN On-Demand, but the other shows are beyond the scope of this post. But they all contributed to the feeling that I went on a retreat this weekend for a few hours and my head got rescrewed back on. The little negative voices that have been tormenting me these past few months have fallen silent, today. I hope they stay quiet as it may have been a case of demonic oppression, but I hesitate to give extra credit to Satan to what may have merely been low self-esteem. But on the other hand, given the voice’s persistence….

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Using the Holy Face Chaplet as a “sobriety’ or “recovery” chaplet

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In The Holy Face of Jesus Chaplet for Alcoholics and Addicts, I mentioned:

Now, I am working of a new book of prayers for Sober Catholics, and I am including material on the Holy Face Devotion. While attending to that chapter, I got the idea that we can say the chaplet ourselves with the intention of making reparation for the abuses of our senses during the time of our addictions. Each one was abused by us during our addictions; for with each we committed sins against ourselves and others. 

Take some time to reflect on they ways by which you sinfully used touch, hearing, sight, smell, and taste during your active addiction. 

Instead of waiting for that book to come out (no release date planned yet, because it’s nowhere near being finished) I thought I’d write a few things that expand upon the above quote. This post could serve as a rough draft for that portion of the Holy Face Devotion chapter.

OK, like  I said in that above quoted post:

The chaplet of the Holy Face is comprised of 33 beads divided into five groups of six beads, headed by another bead, with three extra ones at the end. At the head of the Chaplet are an image of the Holy Face of Jesus and a Cross. The chaplet of the Holy Face has the purpose of honoring of the five senses of Our Lord Jesus Christ, all of which were abused during His Passion. The 33 beads represent the 33 years He spent on Earth.

When you say the chaplet, (available from EWTN here and here or at other Catholic shops selling rosaries and chaplets) just try and contemplate the sins you’ve committed with those senses. 

This aligns quite nicely with the reparative work of the chaplet. Each set of beads corresponds with that sense of Our Lord that was abused by the Romans during Passion: from the night of Holy Thursday when He was arrested and lead away to be tortured, all the way through to His Crucifixion. The Holy Face Devotion, like the Sacred Heart Devotion, is a work or reparation. We pray it to make reparation for the sins of others. When we use this to recall our sins committed by our senses during our addiction, we make reparation for them. 

The first sense prayed about is touch. Possible sins of touch are any of self-inflicted impurity (masturbation.) Also, the hands in picking up the drink, or in using drugs. 

The second sense is that of hearing. Possible sins could be in hearing the call of the drink, or the drug. Listening to sinful music. Listenng to gossip. There could be more. Dwell on that.

Next sense is sight. Pornography is an obvious one. Also, watching sinful movies and TV. Another could be letting your eyes distract you from whatever purpose you have in front of you.

Next is smell. Ever snorteed drugs or any bother substance? (Offhand, those are all I can think of regarding this sense.)

Next is taste. Drinking and drugging are the obvious ones. Also, gluttony. 

So, every time you recite the “Holy Face Chaplet (of Sobriety/of Recovery)” meditate on the senses and how you abused them. If you are a Twelve-Stepper, this could be useful in your Step Four work. This could also be an Examination of Conscience, either your daily one, or the one done just before Confession.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

“How To Break EVERY Addiction: The Catholic Way” (EDITED)

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I chanced upon a YouTube video (YT suggested it) and was immediately intrigued by the title. “How To Break EVERY Addiction: The Catholic Way.” I do not recall seeing this YouTuber before.

In summary, Riecker suggests that one recite the Seven Sorrows Rosary of Our Lady of Sorrows. Why? Because Our Lady made several promises to those who do so faithfully. One key promise is: “By the recitation of the Seven Sorrows Rosary, you shall be freed from obsessions and addiction.”

Riecker provided a link to where he found these promises: 16 Powerful Graces Our Lady Promises To Those Who Honor Her 7 Sorrows.

I must, however, remind you that this is not a thing you can assume will happen just because you do it. As with every promise, such as the promises of the Sacred Heart for those who do the Nine First Fridays, or the promises given to those who say the rosary daily; the mere act is not in itself a guarantee it will work. You must have the faith in the power of the prayer and apply the devotion to your life (like make it into a spiritual relationship with the object of the devotion) so that it transforms it. I think many people just do the requirements of the devotion and feel “that’s it.” You must do it in such a way that your faith in it plus your desire to grow closer to the object (in this case, Our Lady of Sorrows) helps accomplish the deired result; in this case, freedom from addictions. I may have to watch the video again, but I do not recall Riecker saying anything like that. 

The video is below. I highly recommend the video, even though he deleted my comment on it (probably because I linked to Sober Catholic and The Sober Catholic Way).

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

St. Michael the Archangel’s connections to mental health and addictions

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Out of curiosity, I asked ChatGPT the following question: “In traditional Catholic spirituality, what connections does St. Michael the Archangel have to illness, mental health and addictions?”

The answer is actually rather good, and continues below interspersed with my commentary or observations. ChatGPT’s answer

is contained within the block quotes and any boldface text is mine…

…while my words are in regular body paragraphs.

ChatGPT began with:

In traditional Catholic spirituality, St. Michael the Archangel is primarily known as the protector against evil, the leader of God’s armies in the battle against Satan, and the guardian of souls at the moment of death. His role as a defender from spiritual harm has made him a popular intercessor for those battling not just physical enemies but also internal struggles, including illness, mental health issues, and addictions.

Again, the boldface parts were mine and reflect precisely why I felt drawn to him in the early days of my reversion and sobriety. My early sobriety was not easy, replete with “internal struggles” of recovery and family relationships and mortality. 

I recall after my reversion to the Church I explored as many aspects of Catholic spirituality and devotions I could find online; and I discovered chaplets. I found the Chaplet of St. Michael the Archangel. I was hooked and since then I developed the practice of reciting the chaplet during periods of intense spiritual duress. 

1. Protector Against Evil

St. Michael is often invoked by those facing challenges that they attribute to spiritual warfare, which includes mental and emotional struggles. Addictions, particularly, are often seen through a spiritual lens in Catholic theology as forms of enslavement to vice. St. Michael is invoked to defend against the temptations and attacks of the devil, which can manifest in various forms, including addiction and mental health difficulties.

Given that Satan will exploit any means to trap souls, it is not surprising that addiction would be a vector through which he’d gain access. I discerned that St. Michael would be a powerful ally given that he is Satan’s chief adversary.

2. Liberation from Oppression

The connection to addiction and mental health lies in the belief that St. Michael can provide strength and deliverance from the oppression of harmful habits or destructive spiritual influences. In Catholic thought, addiction is often seen as a form of spiritual bondage, and St. Michael’s role as a liberator makes him an important figure in prayers for freedom from these afflictions.

Continuing along the theme of St. Micahel being Satan’s chief adversary, it is natural to associate St. Michael with being a liberator from oppression. Addictions are bondage; given that St. Michael is the commander of God’s angelic armies, you can assume that a warrior and his troops must be summoned to liberate the conquered! Dwell on this if you may have some reservations about becoming a devotee of St. Michael. Who says that he works alone? Just like he lead the angels of light against those of darkness in that mysterious time when God subjected the angels to a test and a third rebelled under Satan’s leadership: St. Michael can lead a cohort of angels to your aid when you are in really dire straits.

3. Prayer for Strength

People battling addiction or illness often seek St. Michael’s intercession for courage, fortitude, and strength. The famous Prayer to St. Michael asks for his protection against “the wickedness and snares of the devil.” This is relevant for those struggling with conditions like addiction, where the individual may feel trapped or powerless.

The prayer referenced here goes: “St. Michael the Archangel, defend us in battle, be our protection against the wickedness and snares of the devil. May God rebuke him we humbly pray; and do thou, O Prince of the Heavenly host, by the power of God, cast into hell Satan and all the evil spirits who prowl about the world seeking the ruin of souls. Amen. 

You can read about it here: The popular St. Michael Prayer (short and long version)

4. Mental Health

While St. Dymphna is the primary patron saint of those with mental health issues, St. Michael is still invoked as a powerful protector and guide for people battling psychological or emotional turmoil. The overarching theme of St. Michael’s role as a defender against all forms of evil extends to emotional and psychological battles that people may face, including those related to mental health.

In the broader tradition of Catholic addiction recovery, such as the programs promoted by organizations like sobercatholic.com, St. Michael may be seen as a patron for those seeking spiritual aid and strength to overcome the grip of addiction.

This integration of spiritual protection with the pursuit of mental and emotional healing aligns with the Church’s holistic understanding of human suffering and the need for both divine grace and human cooperation in the healing process.

And there is a nice summary of the battle. Evil extends to emotional and psychological battles. While mental illness usually has a medical (clinical) origin, it is foolish to assume that Satan has nothing to do with psychological illnesses. Therefore it is reasonable, as well and encouraged, for you to develop a relationship with St. Michael. That being said, if you think you suffer from mental illness, it is stongly advisable to seek out a qualified mental health professional.

I’m glad ChatGPT referenced me. Of course, I had something to do with that. 😉

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The popular St. Michael Prayer (short and long version)

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The popular prayer to St. Michael the Archangel originated with Pope Leo XIII in the 1880s after he had witnessed a vision of Satan in converaation with God in which the Devil said that he woud need “about 100 years” to destroy the Catholic Church. (It is open to debate as to when the 100 years began; I personally think it began in 1917, with the time up to then spent by Satan preparing for his work. Also, knowledge of this and the spiritual countermeasures wrought by prayer may have interfered with Satan’s timeline.)

St. Michael slaying Satan!

Image source: https://en.wikipedia.org/wiki/File:Michael4.jpg

The following are the prayers written by Pope Leo XIII in response to the vision. The short version used to be said after every Low Mass, but was discontinued after Vatican II (although it is making a comeback as a post-Mass devotion.) My wife and I recite the short version often throughout the day. I strongly advise every Sober Catholic to memorize and recite it at least once, daily, if you haven’t started doing so by now. Perhaps you can say the long version during the times you feel called to do so.

Prayer to St. Michael the Archangel (short version)

Saint Michael the Archangel, defend us in battle, be our protection against the malice and snares of the devil. May God rebuke him we humbly pray; and do thou, O Prince of the Heavenly host, by the power of God, thrust into hell Satan and all evil spirits who wander through the world for the ruin of souls. Amen.

Prayer to St. Michael the Archangel (long version)

“O Glorious Prince of the heavenly host, St. Michael the Archangel, defend us in the battle and in the terrible warfare that we are waging against the principalities and powers, against the rulers of this world of darkness, against the evil spirits. Come to the aid of man, whom Almighty God created immortal, made in His own image and likeness, and redeemed at a great price from the tyranny of Satan.

“Fight this day the battle of the Lord, together with the holy angels, as already thou hast fought the leader of the proud angels, Lucifer, and his apostate host, who were powerless to resist thee, nor was there place for them any longer in Heaven. That cruel, ancient serpent, who is called the devil or Satan who seduces the whole world, was cast into the abyss with his angels. Behold, this primeval enemy and slayer of men has taken courage. Transformed into an angel of light, he wanders about with all the multitude of wicked spirits, invading the earth in order to blot out the name of God and of His Christ, to seize upon, slay and cast into eternal perdition souls destined for the crown of eternal glory. This wicked dragon pours out, as a most impure flood, the venom of his malice on men of depraved mind and corrupt heart, the spirit of lying, of impiety, of blasphemy, and the pestilent breath of impurity, and of every vice and iniquity.

“These most crafty enemies have filled and inebriated with gall and bitterness the Church, the spouse of the immaculate Lamb, and have laid impious hands on her most sacred possessions. In the Holy Place itself, where the See of Holy Peter and the Chair of Truth has been set up as the light of the world, they have raised the throne of their abominable impiety, with the iniquitous design that when the Pastor has been struck, the sheep may be scattered.

“Arise then, O invincible Prince, bring help against the attacks of the lost spirits to the people of God, and give them the victory. They venerate thee as their protector and patron; in thee holy Church glories as her defense against the malicious power of hell; to thee has God entrusted the souls of men to be established in heavenly beatitude. Oh, pray to the God of peace that He may put Satan under our feet, so far conquered that he may no longer be able to hold men in captivity and harm the Church. Offer our prayers in the sight of the Most High, so that they may quickly find mercy in the sight of the Lord; and vanquishing the dragon, the ancient serpent, who is the devil and Satan, do thou again make him captive in the abyss, that he may no longer seduce the nations. Amen.

V. Behold the Cross of the Lord; be scattered ye hostile powers.

R. The Lion of the tribe of Judah has conquered, the root of David.

V. Let Thy mercies be upon us, O Lord.

R. As we have hoped in Thee.

V. O Lord, hear my prayer.

R. And let my cry come unto Thee.

Let us pray.

O God, the Father of our Lord Jesus Christ, we call upon Thy holy Name, and as supplicants, we implore Thy clemency, that by the intercession of Mary, ever Virgin Immaculate and our Mother, and of the glorious St. Michael the Archangel, Thou wouldst deign to help us against Satan and all the other unclean spirits who wander about the world for the injury of the human race and the ruin of souls. Amen.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)