The Seven Penitential Psalms and the Songs of the Suffering Servant

The United States Conference of Catholic Bishops has an excellent resource on their website for the final day of Lent, as well as for Good Friday meditations. The Seven Penitential Psalms and the Songs of the Suffering Servant are taken from their New American Bible translation.

I frequently use these in preparation for when I really need to make a good Act of Contrition; I say them all though in succession. They do take a lot out of me. Nevertheless they are very efficacious in helping me get in the right “frame of mind,” and increase my willingness to go through with the Sacrament of Confession.

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Psalm 51

The Responsorial Psalm for the Mass for the Friday after Ash Wednesday is Psalm 51. Rather that revisit it I shall just mention that it is pretty much the perfect prayer (after the Lord’s Prayer) for penance and conversion.

I had earlier written a series of meditations on Psalm 51, they can be found here (they appear in reverse order, so you will have to scroll way down to get to the beginning, then scroll up. Perhaps they can form a Lenten Friday meditation?

Psalm 51 posts

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The rebuilding

My series of meditations on Psalm 51 was thought to be over as the Biblical margin notes indicated that the last 2 verses had been added substantially later and are also different in tone and focus (probably due to their later addition). I have reconsidered not including them, as they are a good reminder of some of the benefits of repentance, and the subsequent opportunity to build on what was completed in the penitential conversion. The main reason that I reconsidered is that Lent is upon us, and with its focus on repentance, conversion and ultimately death, I figured verses 20 & 21 would be a foretaste of the aftermath of a “good Lent.”

Psalm 51:20-21: “Make Zion prosper in your good pleasure; rebuild the walls of Jerusalem. Then you will be pleased with proper sacrifice, burnt offerings and holocausts; then bullocks will be offered on your altar.”

(Via USCCB.)

We are all sinners, we are unclean before God. We come to Him with our sins, presenting them as means for cleansing us of our impurities. Remorse and sorrow for our sins combined with our love for God causes us to embark upon a penitential journey. We are humble and sorrowful, and wish to do better in His sight. Our sins humble us, and make us realize that our actions are imperfect. We need His grace to save us, and by His grace we do the things needed to build up His Kingdom on Earth, for that is how we can grab a foretaste of Heaven. Our works alone do not save us, but in concert with His grace, they provide the evidence needed to establish a testimony to His goodness. We are made in the image and likeness of God, and as such even our works, under the influence of His grace, reflect Him in our lives.

It is through repentance and turning back to the Lord that we are then capable of offering up a proper sacrifice of ourselves, through the offering up of our daily troubles and imperfections, our sufferings and joys.

Lent is upon us. Start thinking of areas in which you are deficient in your devotion to God. Figure out where to amend your life.

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My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Do not spurn a broken heart

Finally, in the 19th verse of Psalm 51, the penitent offers up themselves:

Psalm 51:19: “My sacrifice, God, is a broken spirit; God, do not spurn a broken, humbled heart.”

(Via USCCB.)

The penitent’s soul and very being is offered as a sacrifice. The penitent is stating that their entire self depends upon God for their happiness, and in order to maintain that union they are offering up as a sacrifice all that they are in repentance and conversion.

This is an utterly humble declaration. Some saints have stated that they are perfectly willing to be completely annihilated if it glorifies God more. An ultimate sacrifice for the beloved.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

No sacrifice

The 18th verse of Psalm 51 reminds us of the need for sincerity in repentance.

Psalm 51:18: “For you do not desire sacrifice; a burnt offering you would not accept.”

(Via USCCB.)

True repentance is needed as outward signs are insufficient. By outward signs I mean the actions that imply a changed behavior or a newfound piety. An inner conversion of one’s self is required for the conversion to work and for the penitent to remain on the path to Heaven. Sincerity and honesty is a key factor in this. The penitent needs to get to the root cause of the sin and work on eliminating it and maintain a firm purpose of amending one’s behavior.

In essence, the sacrifice is of oneself. The old, sinful person is sacrificed on the altar of conversion; the old, sinful ways are cast aside. While we will always sin, as no one can be completely free of the attachment to Earthly things and self-interest, we will try as best we can to avoid that which may make us susceptible to sin.

We have that responsibility to ourselves and those about us.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Let the words pour forth

The 17th verse of Psalm 51 is also the beginning of the Church’s prayer day in the Divine Office (See the Universalis link at the top of the page, should be a yellowish bar.)

Psalm 51:17: “Lord, open my lips; my mouth will proclaim your praise.”

(Via USCCB.)

Every day the Church begins her prayer with a petition for the Lord to enable the prayerful to sing God’s praises. In this verse, the penitent continues to show their gratitude for the Lord’s work in their lives. A daily reminder for the penitent, as we all begin the day anew. And in our start each day, what do we remind ourselves? Gratitude and love for the Lord, Who saves us from ourselves. Each day is a new beginning, a new chance to grow closer to God, but also a new chance to mess things up again.

The practice of daily prayer, particularly in the beginning, enables us to start the day right, with a proper orientation to the divine.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Rescue me

The 16th verse of Psalm 51 is about gratitude, in a fundamental and loving way:

Psalm 51:16: “Rescue me from death, God, my saving God, that my tongue may praise your healing power.”

The penitent fully realizes that life depends upon God, and only God can save them from death. I think the eternal death, damnation. The petitioner seeks to eventually arrive in Heaven and sing God’s praises for eternity.

The petitioner hopes to return the love God showed in forgiving the sinful past by praising (loving) God forever. The soul of the penitent will be in blissful union with its beloved, never to be parted.

Psalm 30:10-11: “What gain is there from my lifeblood, from my going down to the grave? Does dust give you thanks or declare your faithfulness? Hear, O LORD, have mercy on me; LORD, be my helper.'”

(All Scripture passages via USCCB.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

I will teach

The series on Psalm 51 resumes…

The 15th verse of Psalm 51 illustrates one of the benefits to others of the penitent’s conversion:

Psalm 51:15: “I will teach the wicked your ways, that sinners may return to you.”

(Via USCCB.)

Because of the experience and happiness over their conversion, the penitent will go and teach others of this. We do not keep our experience to ourselves, we share it with others. Others will be brought closer to God and experience the same joy of forgiveness and re-union with the Lord. Although some may balk at the Psalmist’s use of the word “wicked”, it can be an accurate adjective for those who have strayed from the path of the Lord. The penitent clearly felt “wicked”, hence the depth of their remorse and desire for forgiveness.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Restore my joy

In the 14th verse of Psalm 51 the penitent looks towards their destiny:

Psalm 51:14: “Restore my joy in your salvation; sustain in me a willing spirit”

(Via USCCB.)

Happiness is being on the path to Heaven, it is the true joy that fills your soul and gives your life its meaning. This particular happiness is not an attachment to Earthly things. It is the “true joy” that fills our soul with a desire for union with God and a yearning for our true home and helps free us from our addictions. It is the desire for holiness and virtue.

God is necessary to sustain that desire. With the assistance of the Lord our human will is directed towards our eventual union with Him. We place our will and our trust in Him, and He will bring us safely home.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Don't send me away from you

The penitent pleas with the Lord in the 13th verse to keep him close:

Psalm 51:13: “Do not drive me from your presence, nor take from me your holy spirit.”

(Via USCCB.)

A persistent fear that the sin was so grievous that God may cause banishment as a consequence of the penitent’s action motivates the sinner to plead for additional mercy. The penitent prays to remain in God’s presence, and to continue to receive His guidance through the workings of the Holy Spirit. The penitent desires not to be lost forever, for without God’s presence and guidance, Hell is certain.

Ask God to remain near. He is always close to the humble and sorrowful.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)