Spiritual Communions

OK, as promised in Worshipping and Adoring in a time of Pandemic here are several spiritual communions you can use daily (and multiple times a day) in these times; and whether or not you can get to Mass.)

To the prayers!

One of the more common:

My Jesus,
I believe that You
are present in the Most Holy Sacrament.
I love You above all things,
and I desire to receive You into my soul.
Since I cannot at this moment
receive You sacramentally,
come at least spiritually into my heart. I embrace You as if You were already there and unite myself wholly to You. Never permit me to be separated from You.

Amen.

The Anima Christi:

Soul of Christ, sanctify me.
Body of Christ, save me.
Blood of Christ, inebriate me.
Water from the side of Christ, wash me.
Passion of Christ, strengthen me.
O Good Jesus, hear me.
Within your wounds hide me.
Permit me not to be separated from you.
From the wicked foe, defend me.
At the hour of my death, call me
and bid me come to you
That with your saints I may praise you
For ever and ever. Amen.

More:

Jesus, meek and humble of heart; make my heart like unto thine.

Sacred Heart of Jesus, I implore, help me love thee more and more.

Another thing you can do is to just say something about desiring Jesus to unite Himself with you. Using your own words may even be better, once in a while!

This is a link to a PDF file for the Proper Prayers of the Mass in the Extraordinary Form Votive Mass for the Deliverance from Death in Time of Pestilence:

Proper Prayers of the Mass in the Extraordinary Form The page numbering on it appears odd; I think it is intended to be printed out for those without Missals at Latin Masses. They’re good to read and add to your devotions in these times. If you’re planning to print out this post, click on that link and it should open in a new tab, then download and print.

These were posted earlier in Faith in a time of Pandemic, but in case you want to print out all the “In Time of Pandemic Prayers,” I’m including them again.

Oh My Jesus, I include myself in all the Holy Masses which are being celebrated this day throughout the whole world, and offer them to You in union with the intentions of Your Sacred Heart. I implore You to reserve for me, from each Holy Mass, Your most precious Blood to atone for my sins and their punishment.

Grant me also the grace of obtaining through the merits of every holy sacrifice the release of one poor soul from the pains of purgatory, the conversion of one sinner, and that one soul in the agony of death may obtain mercy, and that one mortal sin, which is so painful to Your Sacred Heart, may be prevented.

Eternal Father, we offer You the Blood, the Passion, and the Death of Jesus Christ in satisfaction for our sins, in aid of the Holy Souls in Purgatory, for the needs of Holy Mother Church, and for the conversion of sinners. Amen.

Another:

Lord Jesus, I unite myself to Your perpetual, unceasing, universal Sacrifice. I offer myself to You every day of my life and every moment of every day, according to Your most holy and adorable Will. Since You have been the Victim of my salvation, I wish to be the victim of Your love. Accept my desire, take my offering, and graciously hear my prayer. Let me live for love of You; let me die for love of You; let my last heartbeat be an act of perfect love.

Here’s one more that I say daily:

O Jesus, through the Immaculate Heart of Mary, I offer you my prayers, works, joys and sufferings of this day in union with the Holy Sacrifice of the Mass throughout the world. I offer them for all the intentions of your Sacred Heart: the salvation of souls, the reparation for sin, and the reunion of all Christians. I offer them for the intentions of our bishops and of all Apostles of Prayer, and in particular for those recommended by our Holy Father this month.

Regarding the latter, I sometimes omit the words “Apostles of Prayer,” and substitute “Knights and Ladies of the Militia of the Immaculata” and “Knights at the Foot of the Cross,” as I am a member of both the Militia of the Immaculata and their sister organization, Knights at the Foot of the Cross. If you are a member of some other Catholic apostolate, such as the Knights of Columbus, the Legion of Mary, or are Third Order Franciscan, Carmelite, etc., maybe use that instead (or along with.)

There are many more prayers to be found online. If you’d like, you can post some in the comments. I’ll try and check in frequently to review and/or approve.

One last thing: Pray the Rosary often. Stick close to Mama. 

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Soberversary! Seventeen years sober, today.

Today I achieved my seventeenth year of sobriety. That’s One Day At A Time repeated 6,209 times.

A certain Twelve Step movement helped a lot at first; but I credit my endurance to Our Lord and Saviour’s Church, the Holy Catholic Church and to His Most Holy Mother, the Blessed Virgin Mary. I think a few saints assisted along the way, too.

That’s all. No major revelations. “If I can manage to become sober, so can anyone.”

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Spiritual Warfare

I said in an earlier post, DON’T LEAVE JESUS BECAUSE OF JUDAS that “Those that are in the Church and are guilty of the crimes reported are followers of Judas. They will go to their own reward unless they repent. And speaking of who else dwells in the place of that particular reward, the scandals and corruption seem to me proof that Satan himself knows which Church is the One True Faith, for it would be that very Church which would suffer the most targeted and evil demonic attacks.”

(This is the “follow-up post. There will be others.)

We are engaged in spiritual warfare. It is us versus the Evil One. We have the Church and Her Sacraments and sacramentals, prayers, devotions and the MASS in our armory of weapons. Not to mention the considerable force of the Blessed Virgin Mary, she who will “crush the head” of the serpent.

Jesus established His Church (the only one, all others having been spun off of Her over the millennia) to safeguard His teachings and those of the Apostles and their successors. Satan knows this and has as his chief goal Her destruction. Hence, the primary target of his attacks on the Church has been against the hierarchy and priesthood.

No Pope, no Bishops and no priests: no Church.

This is not the time to remain weak, fair-weather Catholics.

St. Paul wrote in Ephesians 6:12: “For our struggle is not against flesh and blood, but against principalities and powers, against the directors of this world of darkness, against the spirits of wickedness in high places.”

Courtesy: Sacred Bible: Catholic Public Domain Version

That is what we are doing battle with; to that end I will be reviewing my browser bookmarks and adding a new link section to Sober Catholics’s sidebar: “Spiritual Warfare.” For THAT is what we are engaged in, warfare. I’ll do a post announcing when it’s on the sidebar. I will also add a new post category with that same name as I will be writing more on weapons to be used in our spiritual warfare.

See: I won’t leave Peter because of Judas. Men don’t leave the Lady when She’s under attack. Stand and fight and defend Holy Mother Church. That was a Tweet I posted in the aftermath of the initial reports of the sex abuse scandal. (I referenced “Men,” obviously women are called to fight and defend the Church as well; I was referring to men due to our traditional roles as warriors and fighters for a cause.)

Start arming yourselves. Take up your Cross and follow Jesus. He is to be found truly, really Present in your Catholic Parish. Start spending time in Adoration.

Grab your Rosary, start saying it daily maybe even 4 times a day! It does make a difference!

Study your Catholic Bible. I recommend the Jerusalem Bible, primarily because Mother Angelica, EWTN Foundress loved it and used it in her Bible studies. It’s also a good read. I also like the Revised Standard Version-Catholic Edition (RSVCE), it’s also a good read and Fr. Benedict Groeschel, who appeared often on EWTN, loved it. The Douay-Rheims is excellent if you’re in a traditional mindset. Available: EWTN Religious Catalog: Bibles

Study your Catechism. Not just the “Catechism of the Catholic Church,” circa 1997, but also the venerable “Roman Catechism,” also known as the “Catechism of the Council of Trent.” The former is available in bookstores as well as EWTN Religious Catalog: Catechism, the latter, here: TAN Books (Note: you can also order the Douay-Rheims Bible through TAN.)

Frequent the Sacraments. Attend Mass every Sunday as well as Daily, if possible. If there is a Traditional Latin Mass with driving distance from your home, attend that. (I will post either here or on my other blog, In Exile Latin Mass resources.)

Study the Divine Mercy Message. Get St. Faustina’s Diary. (Available through the link in the previous sentence.)

Read the diary of St. Therese of Lisieux (“Story of a Soul.” Available anywhere.)

Try saying the Stations of the Cross; they’re not just for Lent, you know.

Learn about the Sacred Heart Devotion.

Another devotion is to begin saying (daily, if you can, otherwise whenever you are able) the Chaplet of St. Michael the Archangel. His Feast day is coming up on September 29th, so a Novena to him begins on the 20th; I will post some novena prayers for you as well as how to say the chaplet. (Probably within a few days, but just in time.)

This is a lot. But all is necessary. Studying the Bible and the Catechisms as well as the diaries I mentioned is important. There are many claims as to the “root causes” of the sex abuse scandal. All may be true to this or that degree, but the root cause of all is dissent. Toleration, acceptance and promotion of dissent from the teachings of Jesus as expressed through His Church is what caused all of this. This is why I referred to the perpetrators of the scandal as “Judases.” For they betrayed Him just like the original Traitor. All dissent is treason, if you are culpable (know that it is dissent, and not that “you didn’t know any better.”) So fortifying yourselves with TRUTH via the Catholic Bible, the Catechisms and great spiritual reading is paramount if we are to defeat the forces of darkness pervading the Church.

All of the above have their own links in the sidebar of Sober Catholic: as this blog was intended for people who might have left the Church due to various reasons encountered in their addictions or recovery, I placed many links to sites to help people learn about the Faith. Hence…

How to Become Catholic or Return to the Church
The Church and the Bible
For all things Catholic

Sacred Heart
Rosary
Divine Mercy

… are all groups of website links in the sidebar. Visit and learn! There are other groups of links in the sidebar more particular to the purpose of this blog, peruse those as well. You never know what you might find of interest.

We are all in this together. We also need to pray for one another in these times; Satan will attack those fighting him. I know I will be under some manner of spiritual attack (it happens quite often.) So, if you’re a regular reader of Sober Catholic, please pray for me and this blog. Even if you’re not, please pray for me! 😉

As I said up above somewhere, there will be more posts in this category; I will bring up prayers and devotions, sacramentals, point out other websites that are fighting in the trenches, too.

We’ve got this, we will win.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How are the four daily Rosaries coming along?

About a month ago I posted about reciting Four Daily Rosaries so that the Blessed Virgin Mary can assist with your needs. I state the intention in the following manner: “Blessed Mother (or Momma Mary or some other affectionate reference) this is the (1st, 2nd, 3rd, 4th,) Rosary I’m saying today so that your intentions regarding my intentions and needs come true.”

It has been awesome. For one thing, it hasn’t been difficult. Prayer manipulates time; time seems to expand to accommodate prayer life, I always seem to have the time to say them. The Rosary only takes 15-20 minutes, saying all four then takes maybe an hour to an hour and a quarter. You needn’t say them all in a row, you can break them up over the day. Twenty minutes here, twenty minutes there. You waste that much with mindless crap all the time, fill it up with a Rosary instead!

I won’t say that I am perfect as a result; that I walk around all serene and holy and whatnot. I do feel different, though. More strength and fortitude to deal with life’s junk. More faith in Divine Providence. I feel closer to Our Lord and Lady.

This is just after a month; I can only imagine the cumulative effect over time!

By the way, I haven’t missed a day, either! (Not boasting, just stating facts.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Four Daily Rosaries for your needs

Last Friday, August 10, 2018, I chanced to watch the Daily Mass on EWTN. There was a very interesting homily given by a parish priest, the Rev. Msgr. Beaubrun Ardouin, from St. Leo’s Parish in Irvington, New Jersey. He was leading his parishioners, mostly the members of the parish’s Rosary Society, on a pilgrimage to the EWTN campus.

He suggested that we say four Rosaries, a complete set of the Joyful, Luminous, Sorrowful and Glorious Mysteries, every day. Why? So that Our Blessed Mother can answer our needs. (NOT our wants, but our needs. One has to be able to discern the difference between the two. So few nowadays do.) He got the idea from a fellow priest while on pilgrimage to Fatima, honoring the 100th Anniversary of the October 13 apparition (the Miracle of the Sun event.)

He had told this other priest about his efforts to reopen St. Leo’s closed parish school. The priest suggested the practice of praying Four Daily Rosaries to obtain the Blessed Mother’s intercession. Do this, and she will take care of your needs. I have to repeat what I said above: “NOT our wants, but our needs. One has to be able to discern the difference between the two.” Our needs are always provided for by the Lord. And since Mary’s will is identical to God’s will, her intercessory abilities are most powerful. (“Our needs are always provider for…” is even declared somewhere towards the end of AA’s “Big Book.”)

I do not know if he has been successful in reopening the school; given that he began the Four Daily Rosaries just last October 2017, and it is now only ten months later, probably not. I think he would have said so. But…. all things in God’s time.

I’m trying this; I’ve managed two days so far (yesterday and today.) It isn’t that difficult, once you think of it. You don’t have to say them all consecutively; you can distribute the times across the day. Some suggestions: Pray the first one during your morning prayer devotions. The second maybe en route to work. A third perhaps during your lunch hour, or on the way home. The fourth in the evening. Another time is at bedtime. There, that’s six possible time periods. I wouldn’t get upset if this can’t be done everyday. I typically say one Rosary daily, sometimes two. Once in a while I forget, for some dumb reason. So, don’t get all flustered if you miss a day, or only get to three!

Many people pray multiple times a day; there is the official prayer of the Church known as the Divine Office or Liturgy of the Hours. That is said morning, during the day, evening and night. If you can’t do that, saying multiple rosaries is a fantastic substitute, especially if you take the time to meditate and dwell on the mysteries (like you’re supposed to.)

The link to the homily is here: EWTN Daily Mass 10 Aug 2018.

The homily itself starts at about the 7:10 mark, the relevant part about the Four Daily Rosaries is at about the 12:50 mark.

Grab your Rosaries! Start praying! 😉

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Pray for us sinners

A thought had popped into my mind while praying the Rosary today…

The line in the second verse, “…pray for us sinners…” struck me.

It reads “pray for us sinners,” not “pray for me, a sinner.”

The Rosary is the devotional prayer most closely associated with Catholics. And rightly so, with the prayer’s popularity over the centuries and given that at any one time, there are probably hundreds of thousands (or more!) Catholics praying it around the clock, twenty-four hours a day, seven days a week.

Someone, somewhere, right now, is praying a Rosary. Which mean that given the “pray for us sinners,” wording, there are thousands of people asking the Blessed Mother’s intercession for everyone and for each other, including you, right now.

A sobering thought, especially if you’re going through a bad time. You are not alone. Someone, actually, a whole massive number of someones, are praying for you right now.

Maybe you should pick up a Rosary and pray for them in return.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Repent, and believe in the gospel

At the close of yesterday’s Gospel reading for the First Sunday of Lent, Jesus proclaims: (Mark 1:15)

“For the time has been fulfilled and the kingdom of God has drawn near. Repent and believe in the Gospel.”

Courtesy: Sacred Bible: Catholic Public Domain Version

Repent means to be sorrowful of your sins and make a change of heart; you were a certain way and now you will change. The Gospel, as you should know, is the “Good News” of Jesus, that He is the “Way, the Truth and the Life,” and no one else is.

Lent is the time when do this, from the penitential practices that we adopt, the devotions we undertake, sacraments we participate in and the overall increased focus on who we are in relation to Jesus.

We use this time to transform ourselves into Christ. The Blessed Virgin Mary was the best at doing this; observing and being with Him all His life, she was His greatest disciple. Grab a Rosary and ask her to lead you to Him.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The heart turns away…

Continuing along with the theme of yesterday’s post, we read in this excerpt from the First Reading of today’s Mass for Thursday after Ash Wednesday “…But if your heart turns away, and you will not hear, but are drawn away to worship other gods and serve them…” (Deuteronomy 30:17)

Keep God in the center of your heart. Place Him there and you will be attracted more to Him with every prayer, every sacrifice, even those “swords that pierce” your own heart. The still, small voice from the divinity dwelling within calls to you. Like an object that orbits another much larger object, you will be drawn closer to Him who is or first beginning and last end. But as the passage from Deuteronomy warns, if your heart turns away, it will no longer hear that call of God, and will be attracted to others…

Displaced from with you, He will appear to have gone, creating a hole in your heart where He had dwelt. That hole needs to be filled….

A common phrase you frequently see in recovery readings is that of a “hole in your soul” that needs filling. And so we fill that hole with all sorts of things, the worst being our addictions.

Step away from them, even if you’ve been clean and sober for years there is still the risk of relapsing. Calm and secure in your recovery, you slacken and begin to turn away…

If you’re still drinking and using, accelerate your quest for God. Seek Him and allow Him to fill that hole…

Mary can help lead you to Him. Traditional Catholic teaching holds that we go through Mary to get to Jesus. Grab your Rosary and start praying! (Incidentally, if you’re a 12 Stepper, praying the Rosary is an excellent application of the 11th Step.)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

The Fatima Message is ongoing

The Centennial of Our Lady’s Apparitions at Fatima concluded this past Friday, October 13th. On that day in 1917, Our Lady appeared with a promised miracle, the “Miracle of the Sun” witnessed by over 70,000 people.

Because of this and other things I had thought that “something interesting” was going to occur of the 13th, something of a supernatural event. Nothing did, which is fine as my faith is not based upon prophetic events and the like. I was a little disappointed, but I got over it and “moved on.”

And so should we. The Fatima Message is not over with the centennial. I doubt anyone seriously thought that, but with all the postings in the Catholic blogosphere concerning 2017 being the anniversaries of several events (Fatima and the founding of the Militia of the Immaculata, the Bolshevik Revolution, the 500th Anniversary of the Protestant Revolt, the 300th Anniversary of the founding of Freemasonry), I have a feeling that there was an expectation of something supernatural and with that a change in the world. Anyway…

God’s timing is not ours. We cannot will prophetic events. We can, however live Gospel lives and incorporate the Fatima Message into them. Prayer, penance, reparation for our sins and especially for those of others, saying the daily Rosary… all these point to living out our vocations as Catholics and hopefully making some positive impact on the world.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Daily Prayer routine

Thanks to an email conversation with a reader, I thought it might be useful to divulge what I do concerning my prayer life, especially as it is central to my recovery within the Faith.

After I awaken each morning (waking up is key 😉 ) and get a mug of coffee firmly placed on a coaster on my prayer table, I begin my morning prayer and devotional routine.

First up: The Liturgy of the Hours. Also known as the Divine Office, this is the Official Prayer of the Catholic Church and involves Psalms, Canticles and Readings (Scriptural, Patristic and saint’s writings and such). If you wish to learn more, there’s the excellent “Coffee and Canticles” blog by Daria Sockey.

Next: the Chaplet of St. Maximilian Kolbe. I have been a member of his Militia of the Immaculata since 7 October 2002 (links in the sidebar) and over the past couple of years have seriously increased my devotion aand study of his life and writings.

Immediately afterwards is the Rosary.

About now is a second mug of coffee.

Then I use another prayer book: Prayers from the Heart: The Prayer Book of St. Maximilian Kolbe’s Militia of the Immaculata. Quote: “This booklet contains formal prayers dear to members of St. Maximilian Kolbe’s movement of Marian Consecration, the Militia of the Immaculata, but is a spiritual help for all Christians.” I use this for traditional prayers such as the Morning Offering, Acts of Faith, Hope and Charity, as well as some other Marian prayers and the like.

Then comes some readings from the Gospel or the Old Testament Wisdom books and then the classic “Imitation of Christ” by Thomas a Kempis.

Following this is a few minutes with some daily devotionals. These change over the years and therefore I won’t bother telling what I’m using now (perhaps in a separate blogpost?).

My morning routine usually takes 75 minutes. Evening is typically shorter, perhaps 15-20 minutes or so. Evening devotionals include the Evening Prayer from the Liturgy of the Hours, and whatever I may have neglected in the morning due to running out of time.

There, that’s how i keep my head on straight each day. (Which reminds me, I had some blogposts with that phrase in the title. They’re an earlier description of my prayer life from about when I began SoberCatholic. Here: Keeping Your Head on Straight, Part 1 (Regular Daily Prayer) and here: Keeping Your Head on Straight, Part 2 (Regular Daily Prayer)

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)