An Exhortation to Persevere from the Book of Sirach

While doing my morning meditations today I read the following passage from the Old Testament “Wisdom” Book, the Book of Sirach (Chapter 2, Verses 1-13). I found it to be a very good and hopeful exhortation to persevere in keeping faith with the Lord; for those who persevere to the end will be saved (as it says elsewhere in Scripture):

“Son, when you apply yourself to the service of God, stand in justice and in fear, and prepare your soul for temptation.
Humble your heart, and persevere. Incline your ear, and accept words of understanding. And you should not hurry away in the time of distress.
Endure steadfastly for God. Join yourself to God, and persevere, so that your life may increase in the very end.
Accept everything that will happen to you, and persevere in your sorrow, and have patience in your humiliation.
For gold and silver are tested in fire, yet truly, acceptable men are tested in the furnace of humiliation.
Believe God, and he will restore you to health. And straighten your way, and hope in him. Observe his fear, and grow old in it.
You who fear the Lord, wait for his mercy. And do not turn away from him, lest you fall.
You who fear the Lord, believe in him. And your reward will not be taken away.
You who fear the Lord, hope in him. And mercy will approach you, to your delight.
You who fear the Lord, love him. And your hearts will be illuminated.
My sons, consider the nations of men, and know that not one of them hoped in the Lord and was confounded.
For who has remained in his commandment and been abandoned? Or who has called upon him, and yet he despised him?
For God is upright and merciful, and he will forgive sins in the day of tribulation. And he is the Protector to all those who seek him in truth.”

via Sacred Bible: Catholic Public Domain Version

There are countless “Daily Meditation” books available for people to use. But the very best is one you probably already have, the Bible! Particularly the so-called “Wisdom” books (Job, Psalms, Wisdom, Proverbs, Ecclesiastes, Song of Songs and Sirach). All can be taken and read daily in little doses.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Walk in the dark valley

The Responsorial Psalm for Monday of the Fifth Week of Lent is:

Even though I walk in the dark valley I fear no evil; for you are at my side.

via USCCB.

We have all been there, this stroll through the dark valley, when all is dark and we feel that there is no hope. We may have reached our “bottom,” that “jumping off place” where we know that if we continue drinking we will die, and if we don’t drink might be afraid to live and wish for death. Or we could be sober for quite a while but are feeling “thirsty” and we are unsure of how to get back on the beam.

We are not alone. The Lord is with us; He stands at the ready, able to help us if only we ask. If we nurture this relationship with Jesus, we shall “fear no evil,” for no threat about us can possibly discourage us from the path we are to tread.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Love Your Enemies

In the Gospel Reading for Saturday of the First Week of Lent (I had meant to post this yesterday, but was having connectivity issues with the blog)

(Matthew 5:43-48),

Jesus said to his disciples:

“You have heard that it was said,

You shall love your neighbor and hate your enemy.

But I say to you, love your enemies,

and pray for those who persecute you,

that you may be children of your heavenly Father,

for he makes his sun rise on the bad and the good,

and causes rain to fall on the just and the unjust.

For if you love those who love you, what recompense will you have?

Do not the tax collectors do the same?

And if you greet your brothers and sisters only,

what is unusual about that?

Do not the pagans do the same?

So be perfect, just as your heavenly Father is perfect.”

via USCCB.

This admonition by Jesus is a very difficult one for us alcoholics to muster the courage for. And yet I think it is essential for our long-term recovery. It is difficult indeed to “love your enemy,” but if we persist it hating “our enemies,” the festering resentments that this implies will only threaten our recovery.

It is hard. I have trouble mustering the courage to forgive those who have hurt me. I periodically go through forgiveness exercises and review my feelings towards people who have hurt me, and struggle to cut loose the emotional bonds to the hurt. It is one thing to pray and forgive them, another to no longer feel the pain they have caused. That, I think, is a sign that forgiveness has settled in, and that the power your “enemies” has over you is over. Your forgive, and you subsequently no longer replay the tapes in your head of the hurt. The bonds are cut and it is behind you. Whether you reconcile is another matter.

And so you go on. Although forgiveness is hard, it is neccessary. As long as you keep trying, chipping away at the bonds of resentment, hate and self-pity, you will make continued progess along the road of happy destiny.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Temptation and the Cross

Often it has been suggested that we “offer it up” and unite our sufferings to that of Christ.

You know those temptations that you get? The ones about drinking or drugging again, or viewing online porn, or engaging in some impure act? The urge in general to do something sinful?

Those are Crosses. The feelings associated with them, such as enduring the urges and maintaining resistance to them, are painful. That is the weight of the Cross. As Christians we are called to “take up the Cross” if we are to be His disciples. Don’t succumb to relieve the weight. The Crosses are the badges that signify you are a disciple of Christ.

Bear the Cross, you aren’t alone in your suffering. Offer it up. Pray to Jesus for strength, ask Him to take the pain you are going through in resisting the temptation and enduring it and apply it as a intercessory prayer for your salvation or for others’.

Offer it up for all those who are still suffering from alcoholism, for those caught in sexual sin. For anyone in pain.

I think I’ve blogged about this relatively recently, but I felt the need to cover it again.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Walk With the Novena of Mary Undoer of Knots, Day 9

Today is Day 9 and thus the final one in our Novena of Mary Undoer of Knots. We ask Mary’s intercession for “this knot in my life…You know very well the suffering it has caused me…”

So, what knot is it? Is it the same one you may have prayed about daily, or one of the more knotty ones from a particular day? (A rhetorical question, don’t post the knot in the comments!)

Ponder, meditate and offer up this knot for Mary to undo. Offer up all the pain, trauma and suffering it has brought into your life. Let Mary’s maternal love work its healing into you…

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

A Walk With the Novena of Mary Undoer of Knots, Day 7

On Day 7 in our daily walk with The Novena of Mary Undoer of Knots, we request Mary’s intercession to “free us from the snares of Evil….”

Evil exists in the World today. Although that might seem to some to be the understatement of all time, it is a reality denied by many. Just see the reaction when “Evil” is attributed to any horror or tragedy that occurs in the world.

What are the “snares of Evil?” All the temptations of the “World, the Flesh and the Devil.” The attractions, morals, philosophies of the “World” that take us away fro God and our love for Him; the sinful pleasures of inappropriate sexuality; and Satan, the Adversary itself.

Mary can guard us. Under the mantle of her Motherly protection, she can lead the way to Jesus and peace.

There is additional help:

Prayer to St. Michael the Archangel:

St. Michael the Archangel,

defend us in battle.

Be our defense against the wickedness and snares of the Devil.

May God rebuke him, we humbly pray,

and do thou,

O Prince of the heavenly hosts,

by the power of God,

thrust into hell Satan,

and all the evil spirits,

who prowl about the world

seeking the ruin of souls. Amen..

via EWTN Novena Page.

More on him: St. Michael the Archangel.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Being Fat, Dumb and Happy for Jesus

Way back in the day when I lived in California I was introduced to the phrase “fat, dumb, and happy.” It is said after you’ve eaten a particularly large and sumptuous meal. I have no idea if that saying is a “California-ism,” but that’s where I first heard and used it.

The thought ocurred to me after overeating this past Thanksgiving holiday that maybe we can be “fat, dumb and happy” for Jesus. Here’s how:

Become fat: gorge yourself on Sacred Scripture, the Catechism and the Sacraments. Read the Bible daily, soak up the Word. Go to Mass daily (if possible) and visit the Blessed Sacrament whenever you can. If a parish nearby has Perpetual Eucharistic Adoration, sign up for a Holy Hour. Go to Confession at least once a month. I go every 2-3 weeks.

Be dumb
: Be a fool for Christ. Be counter-cultural. The World has a different understanding on what it meands to be “counter-cultural,” but true counter-cultural attidues and actions run against the World’s transient values and morals. No better way that to live out the prophetic call of the Gospel message. Be Christian. The World will think you’re an idiot, but so what?

Be happy
: Living the Gospel is “joyful,” and that is something Pope Francis seems keen on getting across. Jesus is our brother, God our Father, how can that not make us happy? We know we’ve won, all that remains is the mopping up action of winning souls for the Lord and building the Kingdom of God on Earth. We know we will prevail in the end. Again, how can we not be happy? Am I always happy? No! I’m a weak, flawed, fallible human! Daily living gets me down. But oftentimes I rise above it. Perhaps not often enough.

So, start now! Let’s start a Movement! Be Fat, Dumb and Happy for the Lord!

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Taking up the Cross

Matthew 16:24 “Then Jesus said to his disciples: “If anyone is willing to come after me, let him deny himself, and take up his cross, and follow me.”

(Via Catholic Public Domain Version of the Sacred Bible.)

As alcoholics and addicts we often carry the burdens of temptations. Many people do, we are not unique in that regard. However if we succumb to them, it can be dangerous. Even if it is a serious temptation like impurity and we aren’t sex or porn addicts, it may open the door to further destructive behavior given the potentially addictive nature of our thinking.

It is painful to carry the burden of temptations. We want to surrender to them “just a little,” to ease the burden. But we cannot as we know the effects. Given that we are active in our recovery, we are probably far more sensitive to inappropriate behavior and thinking than most people. Any fall can be an excuse for self-loathing.

It is fine if we constantly “pick ourselves up” after a fall into whatever sin is tempting us. This is what the saints did.

But I think that if we view the continual troubles and trials as a cross that we must bear, we can show Jesus, “See, Lord? I am your servant and follower. I bear the Cross of this temptation and I will not drop it.”

Equate that trial or temptation with the Cross. It is a tangible feeling to connect to Jesus, something that you can think about whenever you hear someone talk about “hang it on the Cross,” or “unite your sufferings to Jesus.”

It may make it more bearable.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

Hope and Perseverance

In light of yesterday’s Giving Glory to God post, I’m dusting off a draft that is related to it.

“Hope and Perseverance,” are two things that I can at least grab onto as things I do not lack. Despite this or that excuse or circumstance or “whatever,” every night when I go to bed I think of what I have done and what I have failed to do, and when dwelling upon the latter, I resolve to do better.

Every night, every day.

The “amount” of hope and perseverance may vary at time. Often I just feel like saying “to heck with it,” but the feeling never lasts.

I think that if I wake up every morning, God is giving me another chance at setting right whatever I failed to do the previous day.

In a way, this is like the 12 Step slogan, “Never give up five minutes before the miracle occurs.” This is with regard to finally “getting” sobriety of the 12 Step Program, but I think it applies to other things that you are yearning for: Do not quit, never give up, keep on at least TRYING to do whatever it is that you think God placed you on this Earth for. Eventually things may sort themselves out and become clearer and you’ll see the path to where you’re going, if not the actual results.

Keep on keepin’ on, people.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)

How Catholics can conquer depression

I read an article in the Catholic Herald about How Catholics can conquer depression. I thought a particular line from it may be relevant to readers, whether or not you suffer from it:

“While the sacraments alone were never meant to cure mental afflictions like depression, they can and do play a healing role in a plan of recovery. The principle of ‘sacramentality’ in Catholic theology, based on the central Christian doctrine of the Incarnation, affirms that the material world can mediate spiritual realities. As creatures of both body and soul, we relate to God through our senses. If I’m burdened by guilt or by sins of the past (often the case in depressed persons), when I go to Confession I’m able, in a very tangible way, to hear words of absolution from the priest who is acting in the name of Christ and the Church.

Many people who have gone to Confession describe this powerful experience of psychological healing. They are able to walk out knowing with total conviction that they have indeed been forgiven, that the burden they’ve been carrying has been lifted. The Catholic sacramental system is indeed consistent with our psychological make-up: we need to hear these words of absolution in order to more tangibly experience God’s mercy. We also know that sin not only harms our relationship with God but with others as well. In Confession there is the experience a sense of reintegration with a community: the priest represents the Church, the community of Christians, with whom the penitent is reconciled. All this is powerfully healing, and lifts a burden spiritually and psychologically.”

Especially an excerpt from the first sentence: “While the sacraments alone were never meant to cure mental afflictions…” This may help to explain why many Catholics turn to the Church exclusively in their quest to conquer their addictions, and fail. Although the Sacraments are of a healing nature, it may be that they are healing along with other factors that must be undertaken. The forgiving nature of Confession will help in healing guilt and pain; and Communion may help us become closer to God and assist us in uniting our sufferings to His. Although there are many examples of how people have experienced miraculous cure after receiving Holy Communion,they are the exception rather that the rule.

So, although the Sacraments are healing, they may just provide a much needed spiritual and divine dimension to whatever else one is doing to address addiction. They also aid in recovery be helping us to reintegrate into the community. Not only do we need to be healed of our past, but also our relationships with others.

And in case anyone complains, yes, I know that addiction and depression are not the same. The causes of one may not at all be related to the other. But it is an interest of mine, and I know that many alcoholics also suffer from depression.

I have a new book! "The Sober Catholic Way" is a handbook on how anyone can live a sober life, drawn from over 17 years of SoberCatholic posts! It's out now on "Amazon," "Apple Books," "B&N" and and others!"!

My two other books are still available! "The Stations of the Cross for Alcoholics" and "The Recovery Rosary: Reflections for Alcoholics and Addicts" (Thank you!!)